Savory Meatballs

Prep: 20 min Cook: 50 min Serves: 8 Cuisine: American

Savory meatballs with a rich mushroom gravy, perfect for comforting family dinners or entertaining guests. Flavored with mustard, onion, and poultry seasoning for depth.

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Ingredients

  • 2 eggs
  • 1 medium onion, chopped
  • 2 tsp. dry mustard
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. poultry seasoning
  • 1/3 cup cornmeal
  • 3/4 cup milk
  • 2 lb. ground beef
  • 3 Tbsp. shortening
  • 2 cans cream of mushroom soup
  • 1 1/2 cups water

Instructions

  1. In a mixing bowl, combine eggs, chopped onion, dry mustard, salt, pepper, poultry seasoning, cornmeal, and milk.
  2. Add ground beef to the mixture and mix well.
  3. Shape the mixture into 2-inch meatballs.
  4. In a skillet, melt the shortening over medium-high heat.
  5. Brown the meatballs in the skillet.
  6. Place the browned meatballs into a casserole dish.
  7. In a bowl, combine cream of mushroom soup and water, then pour over the meatballs.
  8. Bake uncovered at 350°F (175°C) for 45 to 50 minutes.

Tips & Substitutions

For added flavor, consider incorporating minced garlic or fresh herbs like parsley or thyme into the meatball mixture. If you're out of cornmeal, breadcrumbs can be a great substitute. For a leaner option, ground turkey or chicken works well instead of beef. Ensure to brown the meatballs well for a rich flavor, and don't skip the cream of mushroom soup; it enhances the dish significantly.

Serving Suggestions

These savory meatballs can be served over a bed of rice or mashed potatoes to soak up the delicious sauce. Pair with steamed vegetables for a complete meal or serve alongside a simple salad for a refreshing contrast. They also make a great filling for a hearty sandwich or can be served as an appetizer at gatherings.

Storage & Reheating

Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a covered dish in the oven at 350°F (175°C) for about 20 minutes or until heated through. You can also reheat them in the microwave, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Meatballs contains roughly 604 calories, with 16g protein, 112g carbohydrates, and 12g fat. It is an excellent source of iron (68% of the Daily Value), dietary fiber (46% of the Daily Value), and protein (32% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 934mg per serving (41% of the Daily Value).

604 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 11.8g 15% DV
Carbs 112.3g 41% DV
Fiber 12.9g 46% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 934.5mg 41% DV
Potassium 682.6mg 15% DV
Cholesterol 6.4mg 2% DV

Vitamins & Minerals

Vitamin A 56mcg 6% DV
Vitamin C 15mg 17% DV
Vitamin D 0.2mcg 1% DV
Calcium 286.9mg 22% DV
Iron 12.2mg 68% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs before cooking?

Yes, you can freeze the uncooked meatballs. Shape them, then place on a baking sheet to freeze individually. Once frozen, transfer them to a freezer-safe bag. They can be cooked directly from the freezer; just add a few extra minutes to the baking time.

What can I serve with these meatballs?

These meatballs pair beautifully with mashed potatoes or egg noodles. For a lighter option, serve with a fresh salad or steamed vegetables. A side of garlic bread can also complement the rich sauce nicely, making it a comforting meal.

Can I use a different type of soup?

Absolutely! While the cream of mushroom soup adds a wonderful creaminess, you can substitute it with cream of chicken or even a homemade white sauce for a different flavor profile. Just adjust the seasoning to match your choice for the best outcome.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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