Schinken Flecken

Prep: 15 min Cook: 30 min Serves: 9 Cuisine: American

A hearty baked ham and noodle casserole with cheesy, savory flavors, perfect for family dinners or gatherings, combining ham, vegetables, and melted cheese in a comforting dish.

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Ingredients

  • 1 pkg. broad noodles
  • 1 to 1 1/2 lb. ham, cut into bite-sized pieces
  • 1 onion, chopped fine
  • 1 green pepper, chopped fine
  • 1 can tomato soup
  • 1/2 lb. grated sharp cheese
  • 1 Tbsp. brown sugar
  • 1/2 cup water
  • 1 small can mushrooms
  • salt and pepper

Instructions

  1. Cook the broad noodles according to package instructions.
  2. Fry together the ham, chopped onion, and chopped green pepper until the vegetables are tender.
  3. Add the cooked noodles and ham mixture to a baking dish.
  4. Pour in the tomato soup, then sprinkle with grated sharp cheese (reserve some for topping).
  5. Add the brown sugar, water, canned mushrooms, salt, and pepper to the mixture.
  6. Mix well and bake at 350°F (175°C) for 30 minutes until bubbly and golden.

Tips & Substitutions

For added flavor, consider using smoked ham or a combination of different hams. You can substitute the broad noodles with egg noodles or any pasta of your choice. If you prefer a creamier dish, add a cup of sour cream or cream cheese to the mixture before baking. Fresh herbs like parsley or basil can also enhance the dish's flavor profile.

Serving Suggestions

Serve Schinken Flecken with a side salad, such as a refreshing Berry-Mandarin Tossed Salad, to balance the richness of the dish. It also pairs well with crusty bread or rolls. For a complete meal, consider serving with a light vegetable side like steamed green beans or a mixed vegetable medley.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil to prevent drying out, then bake at 350°F (175°C) until heated through, about 20-25 minutes. You can also microwave individual portions for convenience.

Nutrition & Diet Analysis (per serving)

Each serving of Schinken Flecken contains roughly 118 calories, with 3g protein, 18g carbohydrates, and 4g fat. It is a good source of vitamin C (12% of the Daily Value).

118 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 4g 5% DV
Carbs 18.1g 7% DV
Fiber 0.6g 2% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 423.4mg 18% DV
Potassium 115.8mg 2% DV
Cholesterol 6.3mg 2% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 10.6mg 12% DV
Vitamin D 0.5mcg 3% DV
Calcium 59.6mg 5% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While sharp cheese adds a great flavor, you can substitute it with cheddar, mozzarella, or even a blend of cheeses for a different taste. Just keep in mind that the melting properties may vary slightly depending on the cheese you choose.

Is it possible to make this dish vegetarian?

Yes, you can easily make a vegetarian version by omitting the ham and adding more vegetables like zucchini, spinach, or bell peppers. For protein, consider adding cooked beans or lentils. You can still use the same tomato soup and cheese for flavor.

Can I prepare Schinken Flecken in advance?

Yes, you can prepare this dish ahead of time. Assemble it up to the baking step, cover tightly, and refrigerate for up to 24 hours before baking. When ready to bake, allow it to sit at room temperature for about 30 minutes before putting it in the oven to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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