Scrambled Egg Tortillas
Ingredients
Instructions
- In a large skillet, saute onion in margarine.
- Stir in flour, and cook on low for 1 minute stirring constantly.
- Add milk and cream and cook on medium heat stirring until mixture has thickened.
- Add green chilies, salt, pepper.
- Remove sauce from heat, and set aside.
- In In another skillet, scramble eggs lightly and add ham.
- Remove from heat.
- In a small bowl, mash the avocados, and sprinkle with a dash of salt.
- Spread out all tortillas on counter, and spoon 2 tablespoons of the sauce, 1/8 of the eggs, and 1/8 of the avocados on each tortilla.
- Roll up and place seam side down on a greased 9x13 inch baking dish.
- Spoon remaining sauce over the tortillas.
- Bake covered at 325 degrees for 25 minutes or until tortillas are hot and bubbly.
- Remove from oven, sprinkle cheese over top and return to oven for 10 minutes.
- When serving, top each tortilla with a dab of salsa.
Nutrition & Diet Analysis (per serving)
933
kcal
47% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).