Scrummy Shepherd'S Pie

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Ingredients

  • beef stock
  • bacon
  • stone-ground mustard
  • heavy cream
  • onion
  • wondra flour
  • celery
  • thyme
  • anchovies
  • carrot
  • parsley
  • marjoram
  • ground beef
  • russet potatoes
  • cremini
  • worcestershire sauce
  • salt

Instructions

  1. Scrub but don't peel the potatoes. Cut in half crosswise and cover with an inch of cold water in a roomy pot. Bring to a boil, then reduce to a simmer and cook until knife tender, about 25 to 30 minutes. Drain (but save the cooking water and all the starch in it for baking bread!).
  2. When the potatoes are just cool enough to handle, slip the peels off with your fingers.
  3. In a heavy pot over medium heat, cook the bacon pieces until crisp. Remove with a slotted spoon, and transfer to a bowl. Pour off all but 1 tablespoon of the bacon fat.
  4. Saute the chopped onions until barely soft in the pan with the bacon fat. Add a chunk of beef about the size of a large egg and break it up gently with the end of your cooking spoon. Add the anchovies and stir well. Continue to cook over medium heat until the meat is barely pink.
  5. Add the mushrooms, and cook over medium high heat for about five minutes, stirring frequently. Add the rest of the meat, and break it up gently into pieces the size of large marbles.
  6. Sprinkle the Wondra flour over everything, along with a big pinch of salt, and stir well to coat.
  7. Add the celery, carrots, dried thyme, dried marjoram, and stir well. Then, stir in the Worcestershire sauce, beef stock, mustard, and horseradish. Make sure all of the ingredients are thoroughly incorporated, bring up a boil, and then turn the heat down a bit. Let the stew simmer briskly for about 15 minutes, stirring occasionally.
  8. Meanwhile, heat your oven to 425° F. Butter the upper edges of a large baking dish (9- or 10-cup capacity). Remember, the greater the surface area, the crispier the potato on top will be!
  9. Put the cooked potatoes through a ricer, letting them pile up in a large bowl. (Or use a conventional masher if you must, but do it gently and just use it to make fat threads of potato.) Don't stir them.
  10. Stir the parsley into the beef stew. Check for salt and correct if necessary. Grind black pepper generously, or to taste.
  11. Transfer to the prepared baking dish. Sprinkle with the reserved crispy bacon. Gently plop about half of the potatoes all over the top. Sprinkle with salt, and then drizzle on half of the cream. Cover with the remaining potatoes, and drizzle with the remaining cream.
  12. Bake on the top rack of your oven for 20 minutes. There should be crisp little brown bits of potatoes on top, with the stew bubbling up around the edges. Pop very briefly under the broiler for more color, if you wish.
  13. Remove carefully, and serve with a smile. Enjoy! ;o)

Nutrition & Diet Analysis (per serving)

657 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 29.2g 58% DV
Total Fat 33.4g 43% DV
Carbs 74.1g 27% DV
Fiber 29.2g 100% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 10951.8mg 100% DV
Potassium 3403mg 72% DV
Cholesterol 73mg 24% DV

Vitamins & Minerals

Vitamin A 1132mcg 100% DV
Vitamin C 101.4mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 777.8mg 60% DV
Iron 42.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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