Shrimp And Crab Dish
A savory seafood casserole combining crab and shrimp with crunchy cracker crumbs, seasoned vegetables, and a creamy sauce, perfect for seafood lovers and special occasions.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Chop green pepper, onion, and celery.
- Combine chopped vegetables with crab meat and shrimp in a mixing bowl.
- Add salt, pepper, Worcestershire sauce, and mayonnaise; mix well.
- Transfer mixture to a greased baking dish.
- Sprinkle buttered cracker crumbs evenly over the top.
- Bake in the preheated oven for 30 minutes until golden and bubbly.
Tips & Substitutions
For added flavor, consider incorporating some minced garlic or a dash of hot sauce. You can substitute the crab meat with canned tuna for a different taste, and if you prefer a lighter version, use Greek yogurt in place of mayonnaise. This dish can also be enhanced with chopped parsley or Old Bay seasoning for a classic seafood flavor. For a crunch, try adding some diced bell peppers or jalapeños.
Serving Suggestions
Serve this Shrimp And Crab Dish as a main dish with a side of mixed greens or steamed vegetables. It pairs wonderfully with a light white wine or a crisp salad. For a complete meal, consider serving it alongside crusty bread or pairing it with a slice of Easy Crab Asparagus Pie for a delightful seafood feast.
Storage & Reheating
To store leftovers, place the dish in an airtight container and refrigerate for up to 3 days. When ready to reheat, cover with foil and warm in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. This dish can also be enjoyed cold, making it a great option for meal prep.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Crab Dish contains roughly 69 calories, with 1g protein, 10g carbohydrates, and 3g fat. It is an excellent source of vitamin C (30% of the Daily Value). Note that it is relatively high in sodium, at 1419mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp and crab meat for this recipe?
Yes, frozen shrimp and crab meat can be used if thawed properly. Make sure to drain any excess water before adding them to the mixture to maintain the right consistency. Just ensure they are fully cooked before mixing them into the dish.
What can I serve with this dish?
This dish pairs well with a side of garlic bread or a fresh garden salad. For a heartier meal, consider serving it alongside mashed potatoes or rice. It can also be an excellent filling for stuffed bell peppers, making it a versatile option for serving.
How can I make this dish spicier?
To spice up this dish, you can add diced jalapeños or a pinch of cayenne pepper to the mixture. A few dashes of your favorite hot sauce can also enhance the flavor. For a more complex heat, try adding a sprinkle of Cajun seasoning or crushed red pepper flakes before baking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).