Shrimp Cutlets

Prep: 75 min Cuisine: American

Juicy shrimp cutlets coated with seasoned bread crumbs and Parmesan, lightly fried to golden perfection—ideal appetizer or main course for seafood lovers and entertaining guests.

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Ingredients

  • 2 eggs
  • 1 tsp water
  • 2 to 3 cups bread crumbs
  • 1/4 tsp crushed red pepper
  • 1/4 tsp black pepper
  • 1/4 cup grated Parmesan cheese
  • 1 tsp finely chopped fresh parsley (optional)
  • 6 colossal shrimp or 12 jumbo shrimp
  • oil for frying

Instructions

  1. Lightly beat eggs and water in a bowl.
  2. Combine bread crumbs, crushed red pepper, black pepper, Parmesan cheese, and parsley in another bowl.
  3. Devein and butterfly the shrimp.
  4. Dip the shrimp in the egg mixture and then in the bread crumbs.
  5. Repeat the dipping process if desired.
  6. Refrigerate the coated shrimp for 30 minutes to 1 hour before frying.

Tips & Substitutions

For a crunchier texture, consider using panko breadcrumbs instead of regular bread crumbs. If you prefer a milder flavor, reduce the crushed red pepper or omit it entirely. Feel free to experiment with herbs; dill or cilantro can be great alternatives to parsley. To save time, you can use pre-cooked shrimp, but ensure they are properly coated before frying.

Serving Suggestions

These shrimp cutlets are fantastic served with a tangy dipping sauce, such as cocktail or tartar sauce. Pair them with a light salad like Shrimp And Pea Salad for a refreshing meal. You can also serve them alongside roasted vegetables or a side of rice for a complete dinner. They make a great appetizer at parties too!

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the shrimp cutlets on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Avoid microwaving, as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Cutlets contains roughly 381 calories, with 14g protein, 28g carbohydrates, and 28g fat. It is an excellent source of vitamin C (91% of the Daily Value), iron (63% of the Daily Value), and dietary fiber (50% of the Daily Value). It also contributes 14g of dietary fiber toward your daily target.

381 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 27.9g 36% DV
Carbs 28.3g 10% DV
Fiber 14g 50% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 240.5mg 10% DV
Potassium 1395.8mg 30% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 72.7mcg 8% DV
Vitamin C 81.7mg 91% DV
Calcium 582.2mg 45% DV
Iron 11.3mg 63% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp, but be sure to thaw them completely before preparing. Place them in the refrigerator overnight or run them under cold water for a quicker thaw. Pat them dry before coating to ensure the breading sticks well.

What can I substitute for Parmesan cheese?

If you don't have Parmesan cheese, you can use Pecorino Romano for a similar flavor. Nutritional yeast is a great vegan alternative, providing a cheesy flavor without dairy. Just keep in mind that the texture may vary slightly depending on the substitute used.

How do I know when the shrimp cutlets are done frying?

Fry the shrimp cutlets until they are golden brown and crispy, usually about 3-4 minutes per side. To ensure they are cooked through, the shrimp should be opaque and firm to the touch. Using a thermometer, the internal temperature should reach 120°F (49°C).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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