Shrimp Or Crabmeat Quiche
A savory quiche filled with shrimp or crabmeat, Swiss cheese, and seasonings, perfect for brunch, lunch, or a light dinner, offering rich flavors and satisfying textures.
Ingredients
Instructions
- Preheat oven to 450°F (232°C).
- Thaw the pie crust as per package instructions. Prick the bottom and sides with a fork.
- Bake the crust on a cookie sheet for about 5 minutes.
- Remove from oven.
- Distribute boiled shrimp or crabmeat evenly over the bottom of the pie shell.
- Sprinkle grated Swiss cheese and chopped onions over the seafood.
- In a bowl, beat eggs, evaporated milk, lemon juice, garlic powder, salt, and pepper until well combined.
- Pour the egg mixture over the shrimp or crabmeat and cheese in the pie shell.
- Bake on the cookie sheet for 15 minutes at 450°F (232°C).
- Reduce oven temperature to 350°F (177°C) and bake for an additional 15 minutes or until the top is golden brown.
Tips & Substitutions
For a richer flavor, consider adding a dash of Old Bay seasoning to the seafood before layering it in the pie shell. You can substitute the Swiss cheese with Gruyère for a nuttier taste. If you're short on time, pre-cooked shrimp or canned crabmeat can work in a pinch, but ensure they are well-drained to avoid excess moisture.
Serving Suggestions
Serve this quiche warm or at room temperature with a fresh green salad for a light meal. It also pairs beautifully with a dollop of sour cream or a simple lemon vinaigrette. For a delightful brunch, consider serving alongside Crabby Deviled Eggs or Shrimp Cocktail Hors D'Oeuvres.
Storage & Reheating
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (177°C) for about 10-15 minutes or until heated through. This method helps maintain the crust's crispness.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Or Crabmeat Quiche contains roughly 184 calories, with 8g protein, 19g carbohydrates, and 9g fat. It is an excellent source of vitamin C (55% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1323mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp or crabmeat in this recipe?
Yes, you can use frozen shrimp or crabmeat. Just ensure to thaw it completely and drain any excess liquid before adding it to the quiche. This will help prevent the crust from becoming soggy.
What can I serve with shrimp or crabmeat quiche?
This quiche pairs well with a light salad, roasted vegetables, or even a side of fruit. For a more substantial meal, consider serving it alongside a creamy soup or a classic Tuna Divan Casserole.
Can I make this quiche ahead of time?
Absolutely! You can prepare the quiche ahead of time and store it in the refrigerator before baking. Just cover it tightly with plastic wrap. When you're ready to serve, bake it directly from the fridge, adding a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).