Shrimp Santa Fe

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: Mexican

Shrimp Santa Fe is a flavorful baked dish featuring tender shrimp simmered in a savory sauce with herbs, garlic, and picante, offering a spicy and smoky taste. Perfect for seafood lovers and those seeking a hearty, comforting meal with bold flavors, served best with rice and toasted French bread.

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Ingredients

  • 2 1/2 lb. shrimp, peeled and deveined
  • 1 tsp. rosemary leaves
  • 1 medium onion
  • 6 green onions with tops
  • 1 stick butter
  • 8 oz. can olive oil
  • 1 clove garlic
  • salt and pepper to taste
  • 3 jars mild picante sauce

Instructions

  1. Mix all ingredients except shrimp or fish and picante sauce.
  2. Bake in a 325°F (163°C) oven for 30 minutes.
  3. Stir in the shrimp or fish.
  4. Continue to bake for another 30 minutes.
  5. Add picante sauce and bake for an additional 30 minutes.
  6. Serve with rice and toasted French bread.

Tips & Substitutions

For a flavor boost, consider adding some chopped bell peppers or jalapeños to the mix. If fresh rosemary is unavailable, dried rosemary can be a substitute, but reduce the amount to 1/3. To enhance the dish's spiciness, opt for a medium or hot picante sauce. Also, for a variation, you could replace shrimp with fish, such as cod or tilapia, for a delicious twist.

Serving Suggestions

This dish pairs beautifully with rice and toasted French bread, allowing you to soak up the flavorful sauce. For a complete meal, consider serving a fresh green salad or roasted vegetables on the side. If you're looking for more inspiration, browse more Mexican recipes to complement your dinner table.

Storage & Reheating

Leftover Shrimp Santa Fe can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover to retain moisture, heating in 30-second intervals until warmed through. Alternatively, you can reheat it in a skillet over low heat, stirring occasionally to ensure even warming.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Santa Fe contains roughly 366 calories, with 16g protein, 49g carbohydrates, and 15g fat. It is an excellent source of dietary fiber (80% of the Daily Value), iron (61% of the Daily Value), and vitamin C (47% of the Daily Value). Note that it is relatively high in sodium, at 2202mg per serving (96% of the Daily Value).

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 15.1g 19% DV
Carbs 49.4g 18% DV
Fiber 22.3g 80% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 2201.6mg 96% DV
Potassium 1213.9mg 26% DV
Cholesterol 73.7mg 25% DV

Vitamins & Minerals

Vitamin A 250.2mcg 28% DV
Vitamin C 42.2mg 47% DV
Vitamin D 0.1mcg
Calcium 567mg 44% DV
Iron 10.9mg 61% DV
Diet fit High-fiber Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp, but be sure to thaw them completely before adding them to the dish. This will help them cook evenly and absorb the flavors of the sauce better. You can thaw shrimp by placing them in the refrigerator overnight or submerging them in cold water for about 30 minutes.

What can I substitute for the picante sauce?

If you don't have picante sauce, you can use salsa or a homemade sauce made from diced tomatoes, onions, and spices. For a spicier kick, add some chopped jalapeños or hot sauce to your homemade mixture. Just adjust the seasoning to taste.

How can I make this dish healthier?

To make Shrimp Santa Fe healthier, consider using less butter or substituting it with olive oil. You can also add more vegetables like zucchini or spinach to increase the nutritional value. Serving it over quinoa instead of rice can also add additional fiber and protein to the meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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