Shrimp Scramble
A quick, flavorful breakfast scramble featuring shrimp, eggs, and mustard, perfect for seafood lovers and those seeking a protein-packed start to their day.
Ingredients
Instructions
- In a medium bowl, beat eggs and milk slightly with a fork.
- Stir in shrimp, salt, pepper, and mustard.
- Meanwhile, toast the English muffins.
- Spread the toasted muffins with butter and keep warm.
- In an 8-inch skillet over medium heat, melt 1 tablespoon of butter or margarine.
- Add the egg mixture to the skillet and cook, stirring once or twice with a fork, until eggs are set.
- Spoon the shrimp scramble over the muffin halves and serve.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. If canned shrimp isn't available, you can substitute with fresh shrimp; just ensure they're cooked and chopped. Adding a sprinkle of cheese can elevate the flavor, similar to dishes like Hot Cheese And Crab Hors D'Oeuvres. Experiment with different spices like paprika for added depth.
Serving Suggestions
Serve the shrimp scramble on warm, buttered English muffin halves for a delightful breakfast or brunch. Pair with a fresh fruit salad or a side of sautéed greens for a balanced meal. This dish also works well with a light salad, making it versatile for any meal time.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, use a skillet over low heat to warm gently, stirring occasionally. This helps maintain the texture of the eggs and shrimp, avoiding a rubbery consistency that can occur in the microwave.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Scramble contains roughly 1200 calories, with 6g protein, 54g carbohydrates, and 107g fat. It is an excellent source of vitamin C (101% of the Daily Value), iron (21% of the Daily Value), and calcium (20% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1191mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh shrimp instead of canned?
Yes, fresh shrimp can be used. Just make sure to cook and chop them before adding to the egg mixture. Fresh shrimp will add a more robust flavor and texture to the scramble.
What can I do if I don’t have English muffins?
If you don’t have English muffins, you can substitute with toasted bread or bagels. You could even serve the shrimp scramble over a bed of cooked rice or quinoa for a different twist.
How can I make this dish spicier?
To add some heat, consider mixing in diced jalapeños or a few dashes of hot sauce to the egg mixture. Alternatively, a sprinkle of cayenne pepper can also enhance the spice level without overpowering the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).