Sloppy "Joses"

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

Juicy, flavorful sloppy Joes with savory beef, vegetables, and a tangy tomato sauce, perfect for casual family dinners or gatherings with friends.

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Ingredients

  • 1 lb. ground beef
  • 1 c. chopped onion
  • 1 c. chopped celery
  • 1 tsp. chili powder
  • 1/2 tsp. salt
  • dash of pepper
  • 1 tsp. shortening
  • 1 can tomato soup
  • 6 buns, split and toasted

Instructions

  1. Brown ground beef and chopped vegetables in shortening.
  2. Stir to separate meat into small particles, then pour off excess fat.
  3. Add tomato soup and seasonings to the meat mixture.
  4. Simmer until flavors meld and sauce thickens.
  5. Serve the mixture on toasted buns.

Tips & Substitutions

For a slightly spicier kick, consider adding diced jalapeños or a dash of hot sauce to the mixture. Ground turkey or chicken can be used as a leaner alternative to ground beef. If you prefer a richer flavor, try using beef broth instead of water when simmering the sauce. Make sure to toast the buns well to hold the filling without getting soggy.

Serving Suggestions

Serve the Sloppy Joses with a side of crispy potato chips or a fresh garden salad for a balanced meal. For a fun twist, consider pairing them with coleslaw or pickles for extra crunch. These sandwiches are perfect for game day or casual gatherings, and you can browse more American recipes for a full-themed menu.

Storage & Reheating

Store any leftover Sloppy Joses in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat, stirring occasionally, until heated through. You can also microwave them in short intervals, ensuring they are evenly heated.

Nutrition & Diet Analysis (per serving)

Each serving of Sloppy "Joses" contains roughly 578 calories, with 14g protein, 10g carbohydrates, and 55g fat. It is an excellent source of vitamin C (70% of the Daily Value), protein (28% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 1512mg per serving (66% of the Daily Value).

578 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 55.4g 71% DV
Carbs 9.8g 4% DV
Fiber 6.1g 22% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1511.8mg 66% DV
Potassium 574mg 12% DV
Cholesterol 47.6mg 16% DV

Vitamins & Minerals

Vitamin A 164.2mcg 18% DV
Vitamin C 62.7mg 70% DV
Vitamin D 0.1mcg
Calcium 57.8mg 4% DV
Iron 3.4mg 19% DV
Diet fit Keto-friendly High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the meat mixture a day in advance and store it in the refrigerator. Just reheat it before serving. This can enhance the flavors as they meld overnight.

What can I substitute for tomato soup?

If you don't have tomato soup on hand, you can use crushed tomatoes along with a bit of sugar to balance the acidity. Alternatively, you could use a homemade marinara sauce for a more robust flavor.

Can I freeze the Sloppy Joses?

Absolutely! The Sloppy Joses mixture freezes well. Just allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. Reheat thoroughly before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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