Slush Fruit

Prep: 15 min Cuisine: American

A refreshing, colorful fruit slush combining citrus, pineapple, and berries, perfect for hot days and suitable for all ages seeking a cool, fruity treat.

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Ingredients

  • 1 cup orange juice concentrate or juice of 4 oranges
  • 1 1/2 cups ReaLemon or juice of 3 lemons
  • 3 cups water
  • 2 cups crushed pineapple and juice
  • grapes
  • blueberries
  • 2 cups sugar
  • cherries
  • 6 sliced bananas

Instructions

  1. Mix the orange juice concentrate or fresh orange juice, ReaLemon or fresh lemon juice, and water until well combined.
  2. Add the sugar to the mixture and stir until completely dissolved.
  3. Add the crushed pineapple and its juice to the mixture and stir to combine.
  4. Stir in sliced bananas, grapes, cherries, and blueberries.
  5. Pour into a container and freeze until slushy, or serve immediately as a chilled fruit beverage.

Nutrition & Diet Analysis (per serving)

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.4g 1% DV
Carbs 42.3g 15% DV
Fiber 3g 11% DV
Sugar 26.2g 52% DV

Electrolytes

Sodium 13.8mg 1% DV
Potassium 403.5mg 9% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 68.9mg 77% DV
Calcium 123.3mg 9% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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