Golden Ember Barbecue Sauce(Student Favorite)

Prep: 240 min Cook: 45 min Cuisine: American

A smoky, tangy barbecue sauce with a hint of heat, perfect for grilled chicken and ideal for summer cookouts and casual gatherings.

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Ingredients

  • 1/2 c. oil
  • 1/4 c. lemon juice
  • 1 Tbsp. prepared mustard
  • 2 Tbsp. brown sugar
  • 1 Tbsp. salt
  • 1/4 c. ketchup
  • 1 tsp. paprika
  • 1/4 tsp. pepper
  • 2 cloves garlic
  • 1/2 tsp. Worcestershire sauce
  • 1/4 tsp. Tabasco

Instructions

  1. Shake together oil, lemon juice, mustard, brown sugar, salt, ketchup, paprika, pepper, garlic, Worcestershire sauce, and Tabasco; stand for several hours or overnight.
  2. Cover the bottom of a baking dish with the prepared barbecue sauce.
  3. Place cut-up chicken in a single layer in the sauce and bake at 350°F for 45 minutes, turning after the first 25 minutes.
  4. Remove from oven and pour barbecue sauce over all the chicken pieces.
  5. Just before serving, grill the chicken over hot coals to heat and crisp the skin.
  6. Pass the remaining barbecue sauce for serving.

Tips & Substitutions

For a spicier kick, consider adding more Tabasco or a dash of cayenne pepper to the sauce. If you're out of brown sugar, honey or maple syrup can be used as a substitute. Ensure the chicken is patted dry before placing it in the sauce for better adherence. For a unique twist, try incorporating a splash of apple cider vinegar for added tanginess.

Serving Suggestions

This barbecue chicken pairs beautifully with a side of coleslaw or cornbread for a classic American meal. Grilled vegetables or a fresh garden salad would also complement the dish nicely. For a delicious dessert, consider serving alongside Prize Winning Quick Cherry Crisp for a delightful finish.

Storage & Reheating

Store any leftover barbecue sauce in an airtight container in the refrigerator for up to a week. The sauce can also be frozen for up to three months. To reheat, gently warm it on the stove over low heat or microwave in short intervals, stirring frequently until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Golden Ember Barbecue Sauce(Student Favorite) contains roughly 199 calories, with 3g protein, 13g carbohydrates, and 17g fat. It is an excellent source of vitamin A (45% of the Daily Value), dietary fiber (20% of the Daily Value), and iron (20% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 17.2g 22% DV
Carbs 13.3g 5% DV
Fiber 5.6g 20% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 349.9mg 15% DV
Potassium 414.7mg 9% DV

Vitamins & Minerals

Vitamin A 403mcg 45% DV
Vitamin C 5.1mg 6% DV
Calcium 45mg 3% DV
Iron 3.6mg 20% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce in advance?

Yes, this barbecue sauce can be prepared a day ahead. Allowing it to sit overnight enhances the flavors. Just remember to store it in the refrigerator in an airtight container until you're ready to use it.

Is this recipe suitable for vegan diets?

To adapt this recipe for vegan diets, substitute the chicken with tofu or tempeh and ensure the Worcestershire sauce is vegan-friendly. The rest of the ingredients are naturally plant-based, making it easy to enjoy a delicious barbecue experience.

What kind of chicken works best for this recipe?

Bone-in, skin-on chicken pieces like thighs, drumsticks, or breasts work best as they remain moist and flavorful during cooking. If using boneless chicken, reduce baking time to avoid dryness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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