Some Of Terri'S Soup(Cemetery Soup)

Prep: 10 min Cook: 180 min Cuisine: American

A hearty, comforting cemetery soup with ground meat, mixed vegetables, and savory herbs, perfect for family dinners or cold days, offering rich flavors and easy preparation.

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Ingredients

  • 1 lb. hamburger or turkey
  • salt and pepper to taste
  • 3 shakes of garlic powder
  • 3 shakes of parsley flakes
  • 3 shakes of Italian seasoning
  • 3 shakes of oregano
  • 3 shakes of Worcestershire sauce
  • 1 can green beans
  • 1 small can tomato paste
  • 1 onion, chopped
  • 3 Tbsp. ketchup
  • 2 c. water
  • 1 can cream-style corn
  • 1 can whole kernel corn

Instructions

  1. Brown the hamburger or ground turkey in a skillet.
  2. Drain excess fat from the cooked meat.
  3. Add the chopped onion to the meat and cook until translucent.
  4. Add the green beans, tomato paste, cream-style corn, whole kernel corn, ketchup, water, garlic powder, parsley flakes, Italian seasoning, oregano, Worcestershire sauce, salt, and pepper.
  5. Stir well to combine all ingredients.
  6. Cook on low heat for 3 hours, stirring occasionally.

Tips & Substitutions

For added flavor, consider substituting ground turkey with Italian sausage for a spicy kick. If you prefer a vegetarian option, replace the meat with lentils or mushrooms. Adjust the herbs to your liking; fresh herbs can elevate the dish further. Don't be shy with the seasonings, as they enhance the overall taste of the soup.

Serving Suggestions

This hearty soup pairs well with crusty bread or a side salad for a complete meal. For an extra touch, top with shredded cheese or croutons before serving. If you're looking for more ideas, it complements dishes like Cheese And Bacon Muffins nicely, making it perfect for a cozy dinner.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, until heated through. You can also microwave individual portions in a microwave-safe bowl, covered with a lid or microwave-safe wrap.

Nutrition & Diet Analysis (per serving)

Each serving of Some Of Terri'S Soup(Cemetery Soup) contains roughly 1118 calories, with 43g protein, 192g carbohydrates, and 36g fat. It is an excellent source of dietary fiber (240% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1118 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 42.9g 86% DV
Total Fat 35.6g 46% DV
Carbs 191.7g 70% DV
Fiber 67.2g 100% DV
Sugar 29.4g 59% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 4539.2mg 97% DV
Cholesterol 38.4mg 13% DV

Vitamins & Minerals

Vitamin A 745.8mcg 83% DV
Vitamin C 68.3mg 76% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of canned?

Yes, you can use frozen green beans and corn instead of canned for a fresher taste and added nutrients. Just add them to the pot earlier in the cooking process to ensure they are fully cooked and heated through by the end.

How can I make this soup spicy?

To add some heat, consider including diced jalapeños or a dash of cayenne pepper. You could also stir in some hot sauce or a pinch of red pepper flakes during the cooking process to customize the spice level to your preference.

Is there a way to make this soup vegetarian?

Absolutely! Simply omit the meat and replace it with a mix of your favorite beans, such as black beans or kidney beans, for protein. Adding more vegetables like bell peppers or zucchini can also enhance the flavor and texture while keeping it hearty.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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