Sopa Paraguay (Corn Bread)
Sopa Paraguay is a savory Paraguayan cornbread with cheesy, onion flavors, perfect for sharing at family gatherings or as a comforting snack with a touch of tradition.
Ingredients
Instructions
- Combine flour, corn meal, sugar, salt, baking powder, and grated cheese in a bowl and set aside.
- Saute oil and onions in a skillet until onions are clear.
- Beat eggs and milk together in a small bowl.
- Add the sautéed onions with egg-milk mixture to the dry ingredients.
- Stir until blended.
- Pour the batter into a greased 9 x 12-inch pan.
- Bake in a 375°F (190°C) oven for 30 minutes.
Nutrition & Diet Analysis (per serving)
780
kcal
39% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).