Spanish Gazpacho
A refreshing cold Spanish soup with ripe tomatoes, cucumbers, peppers, and herbs, perfect for hot days and suitable for light, healthy meals or appetizers.
Ingredients
- 4 c. finely chopped peeled tomatoes ⓘ
- 1/2 c. finely chopped green peppers ⓘ
- 1/2 c. finely chopped celery ⓘ
- 1/2 c. finely chopped cucumber ⓘ
- 1/4 c. finely chopped onion ⓘ
- 2 tsp. chopped parsley ⓘ
- 1 peeled garlic clove, minced ⓘ
- 2 to 3 Tbsp. wine vinegar ⓘ
- 2 Tbsp. olive oil ⓘ
- 1/4 tsp. salt ⓘ
- 1/2 tsp. Worcestershire sauce ⓘ
- 2 c. tomato juice ⓘ
Instructions
- Combine all ingredients in a stainless steel or glass bowl.
- Cover and chill for at least 4 hours.
- Serve in chilled cups, topped with croutons.
Tips & Substitutions
For a smoother texture, blend the ingredients until well combined, but be careful not to over-blend as you want some texture. Feel free to substitute the tomatoes with canned tomatoes if fresh ones are not available. If you're looking for a twist, add a splash of lemon juice or a few dashes of hot sauce for extra flavor. This dish is perfect for summer gatherings, alongside Mediterranean recipes.
Serving Suggestions
Serve the gazpacho in chilled cups or bowls, garnished with croutons for added crunch. It pairs beautifully with Garden Sandwiches or Marinated Chilled Potatoes for a refreshing meal. For a more filling dish, consider serving it alongside grilled meats or seafood. A crisp white wine can complement the flavors nicely.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, enhancing the taste. Gazpacho can be enjoyed cold directly from the fridge, but if you prefer it slightly warmer, let it sit at room temperature for 15-20 minutes before serving. Avoid reheating as it is meant to be served chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Spanish Gazpacho contains roughly 240 calories, with 10g protein, 30g carbohydrates, and 6g fat. It is an excellent source of vitamin C (143% of the Daily Value), iron (91% of the Daily Value), and potassium (44% of the Daily Value). Note that it is relatively high in sodium, at 2216mg per serving (96% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make gazpacho ahead of time?
Absolutely! Gazpacho actually tastes better when made ahead, as the flavors meld together. Prepare it a day in advance and refrigerate it. Just remember to stir before serving, as ingredients may settle.
Is gazpacho vegan-friendly?
Yes, this gazpacho recipe is entirely vegan, using fresh vegetables and olive oil. It's a great choice for those following a plant-based diet or looking to enjoy nutritious, light meals.
What can I use instead of Worcestershire sauce?
If you need a substitute for Worcestershire sauce, you can mix soy sauce with a little vinegar and a dash of hot sauce for a similar flavor profile. This maintains the savory depth that Worcestershire adds to the gazpacho.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).