Spice Carrot Muffins

Prep: 15 min Cook: 20 min Serves: 24 Cuisine: American

Spice Carrot Muffins offer a moist, flavorful treat with warm spices, shredded carrots, coconut, and nuts, perfect for breakfast or snacks, appealing to all ages.

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Ingredients

  • 2 c. all-purpose flour
  • 1 Tbsp. pumpkin pie spice
  • 1/2 tsp. salt
  • 1 c. flaked coconut
  • 3 eggs
  • 1/2 tsp. vanilla
  • 1 1/4 c. brown sugar
  • 2 tsp. baking soda
  • 2 c. shredded carrots
  • 1/2 c. chopped pecans or walnuts
  • 1 c. vegetable oil
  • granulated sugar

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Combine flour, brown sugar, pumpkin pie spice, baking soda, and salt in a large bowl.
  3. In a separate large bowl, beat eggs and then add vanilla and vegetable oil.
  4. Add shredded carrots, flaked coconut, and chopped pecans or walnuts to the wet mixture. Mix well.
  5. Pour the wet ingredients into the dry ingredients and stir until just combined.
  6. Line muffin tins with paper baking cups.
  7. Spoon the batter into muffin cups, filling each about 2/3 full.
  8. Sprinkle the tops with granulated sugar.
  9. Bake for 18 to 20 minutes or until a toothpick inserted into the center comes out clean.
  10. Allow muffins to cool slightly before removing from the tin and serving.

Tips & Substitutions

For added moisture, consider substituting half of the vegetable oil with applesauce or Greek yogurt. If you prefer a nut-free version, simply omit the pecans or walnuts. You can also use whole wheat flour for a healthier twist. To enhance the spice profile, try adding a pinch of ground ginger or nutmeg. These muffins can be easily adjusted to suit your taste.

Serving Suggestions

These Spice Carrot Muffins are perfect for breakfast or as a snack. They pair beautifully with a cup of coffee or tea. Consider serving them alongside a fresh fruit salad or yogurt for a complete meal. For a delightful brunch spread, include them with dishes like Pineapple Brunch Casserole or New Basic Biscuits to offer a variety of flavors.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, place them in the refrigerator for up to a week or freeze for up to 3 months. To reheat, microwave for 10-15 seconds or warm in the oven at 350°F (175°C) for about 5 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Spice Carrot Muffins contains roughly 261 calories, with 4g protein, 46g carbohydrates, and 9g fat. It is an excellent source of iron (28% of the Daily Value), and a good source of dietary fiber and vitamin C. It also contributes 5g of dietary fiber toward your daily target.

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 8.9g 11% DV
Carbs 46g 17% DV
Fiber 4.9g 18% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 153.4mg 7% DV
Potassium 270.5mg 6% DV
Cholesterol 4.1mg 1% DV

Vitamins & Minerals

Vitamin A 60.9mcg 7% DV
Vitamin C 12.1mg 13% DV
Calcium 159.5mg 12% DV
Iron 5.1mg 28% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh carrots instead of shredded?

Yes, you can use fresh carrots, but it's crucial to shred them finely for even distribution in the batter. If you prefer, you can also use pre-packaged shredded carrots, which save time and effort.

What can I substitute for brown sugar?

If you don't have brown sugar, you can use granulated sugar with a tablespoon of molasses mixed in per cup. This will provide a similar flavor and moisture to the muffins, ensuring they remain delicious and sweet.

How can I make these muffins gluten-free?

To make gluten-free Spice Carrot Muffins, substitute all-purpose flour with a gluten-free flour blend. Ensure the blend contains xanthan gum for better texture. Also, check that all other ingredients are gluten-free, particularly baking soda, as cross-contamination can occur.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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