Spicy Creamy Grits

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

Spicy Creamy Grits offer a rich, comforting dish with a kick of heat and a smooth, cheesy texture. Perfect for brunch or dinner, this dish combines the creaminess of half-and-half and cheese with a spicy twist, appealing to those who love bold flavors and creamy comfort food.

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Ingredients

  • 2 c. half-and-half or whipping cream
  • 1/4 tsp. salt
  • 1/8 tsp. granulated garlic
  • 1/8 tsp. ground black pepper
  • 1/2 c. quick-cooking grits, uncooked
  • 2 oz. cream cheese, cubed
  • 3/4 c. (3 oz.) sharp cheddar cheese, shredded
  • 1/4 tsp. hot sauce or red pepper

Instructions

  1. Bring half-and-half, salt, granulated garlic, and black pepper to a boil in a large saucepan.
  2. Gradually stir in the quick-cooking grits.
  3. Return to a boil.
  4. Cover, reduce heat, and simmer, stirring occasionally for 5 to 7 minutes until thickened.
  5. Add cream cheese, shredded cheddar cheese, and hot sauce or red pepper, stirring until cheeses melt.
  6. Serve immediately.

Tips & Substitutions

For creamier grits, consider using all half-and-half instead of part cream. If you prefer a milder flavor, reduce the hot sauce or substitute it with a dash of smoked paprika. For a twist, try adding sautéed vegetables or cooked bacon. These spicy creamy grits also pair beautifully with American recipes like Fried Chicken or Shrimp.

Serving Suggestions

Serve the spicy creamy grits as a hearty breakfast or a side dish. They complement protein-rich dishes like grilled shrimp or fried catfish perfectly. For a complete meal, pair with a fresh salad or roasted vegetables. These grits also make a great base for dishes like Cheesy Broccoli Casserole.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of milk or water to the grits for moisture and heat gently on the stovetop or in the microwave, stirring frequently to maintain a creamy consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Creamy Grits contains roughly 763 calories, with 33g protein, 31g carbohydrates, and 60g fat. It is an excellent source of calcium (78% of the Daily Value), vitamin A (67% of the Daily Value), and protein (66% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1003mg per serving (44% of the Daily Value).

763 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 33.1g 66% DV
Total Fat 59.6g 76% DV
Carbs 30.6g 11% DV
Fiber 8g 28% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 1002.5mg 44% DV
Potassium 548.3mg 12% DV
Cholesterol 169.8mg 57% DV

Vitamins & Minerals

Vitamin A 600.3mcg 67% DV
Vitamin C 0.7mg 1% DV
Vitamin D 1.5mcg 7% DV
Calcium 1019.3mg 78% DV
Iron 3.6mg 20% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular grits instead of quick-cooking grits?

Yes, you can use regular grits, but the cooking time will be longer, typically 20-30 minutes. Make sure to follow the package instructions for cooking times, and adjust your liquid accordingly as regular grits require more water.

What can I use instead of cream cheese?

If you're looking for a substitute for cream cheese, try using ricotta or mascarpone for a similar creamy texture. For a lower-fat option, Greek yogurt can also work, but it will add a tangy flavor to the dish.

Can I make this recipe vegan?

To make this recipe vegan, substitute the half-and-half with a plant-based milk like almond or oat milk and use a vegan cream cheese alternative. Nutritional yeast can be added for a cheesy flavor without dairy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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