Spicy Orange Beef Kabobs(Makes 4 Servings)

Prep: 15 min Cook: 11 min Serves: 4 Cuisine: American

Spicy Orange Beef Kabobs deliver a delicious combination of tender beef, sweet citrus, and a kick of heat. Perfect for grilling enthusiasts and those looking to impress at summer gatherings, these kabobs are served over a bed of fluffy rice for a satisfying meal.

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Ingredients

  • 1 lb. boneless beef top sirloin steak
  • 1 medium onion
  • 1 medium bell pepper
  • 1/2 c. A.1. steak sauce
  • 1/4 c. frozen orange juice concentrate
  • 1 Tbsp. packed brown sugar
  • 1 tsp. crushed red pepper
  • 2 c. hot cooked rice

Instructions

  1. Cut beef steak into 1-inch pieces.
  2. Alternately thread pieces of beef, onion, and bell pepper on each of four 12-inch skewers.
  3. Heat steak sauce, orange juice concentrate, brown sugar, and crushed red pepper, stirring to blend.
  4. Grill kabobs over medium heat for 9 to 11 minutes, brushing with sauce and turning occasionally.
  5. Serve on rice.

Tips & Substitutions

For optimal flavor, marinate the beef in the sauce mixture for a few hours before grilling. If you don't have A.1. steak sauce, a mix of soy sauce and Worcestershire sauce can work as a substitute. Feel free to add other vegetables like zucchini or cherry tomatoes to the skewers for more variety. Ensure even cooking by cutting all ingredients into similar sizes.

Serving Suggestions

Serve these spicy orange beef kabobs over a bed of hot cooked rice for a satisfying meal. Pair with a fresh salad or grilled vegetables for added nutrition. They also make a great appetizer for gatherings. For a refreshing drink, consider serving with a citrus-infused iced tea to complement the flavors.

Storage & Reheating

Store leftover kabobs in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. Alternatively, you can microwave them for 1-2 minutes, checking to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Orange Beef Kabobs(Makes 4 Servings) contains roughly 516 calories, with 23g protein, 42g carbohydrates, and 28g fat. It is an excellent source of protein (45% of the Daily Value) and vitamin C (43% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 466mg per serving (20% of the Daily Value).

516 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 28.4g 36% DV
Carbs 42.3g 15% DV
Fiber 1.6g 6% DV
Sugar 29.8g 60% DV

Electrolytes

Sodium 466.1mg 20% DV
Potassium 533mg 11% DV
Cholesterol 85.2mg 28% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 38.3mg 43% DV
Vitamin D 0.1mcg 1% DV
Calcium 59.6mg 5% DV
Iron 3.3mg 18% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can substitute with cuts like flank steak or ribeye. Just ensure the beef is tender and suitable for grilling. Adjust cooking time as necessary, as different cuts may require different grilling times.

How can I make this recipe spicier?

To increase the heat, add more crushed red pepper or include fresh jalapeños on the skewers. You can also marinate the beef in a spicy sauce or add a splash of hot sauce to the grilling sauce for extra kick.

Can I make these kabobs in the oven instead of grilling?

Absolutely! Preheat your oven to 400°F (200°C) and place the skewers on a baking sheet lined with foil. Bake for about 15-20 minutes, turning halfway through, until the beef is cooked to your desired doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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