Spinach And Beef Dip
Creamy spinach and dried beef dip combines savory flavors with fresh green onions and dill, perfect for serving with vegetables or chips at gatherings or casual get-togethers.
Ingredients
Instructions
- Combine spinach, cream cheese, mayonnaise, milk, and dried beef; mix thoroughly.
- Stir in sour cream or yogurt, green onions, garlic, and dill until well blended.
- Serve with vegetables or chips.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of regular sour cream. If you prefer a bit of spice, add some chopped jalapeños or a dash of hot sauce. To save time, you can use fresh spinach; just sauté it until wilted instead of using frozen. This dip is versatile and can be enjoyed as a spread on sandwiches or served alongside Yummy Soup for a heartier meal.
Serving Suggestions
Serve this delicious dip with an assortment of fresh vegetables like carrot sticks, cucumber slices, or bell pepper strips for a healthy option. It also pairs wonderfully with a variety of chips or crackers. For a complete meal, consider serving it alongside a light salad or with a slice of Carnation Cheeseburger Loaf for a satisfying combo.
Storage & Reheating
Store any leftover dip in an airtight container in the refrigerator for up to three days. To reheat, place in a microwave-safe dish and heat in 30-second intervals, stirring in between, until warmed through. Alternatively, you can bake it in the oven at 350°F (175°C) for about 15-20 minutes until hot and bubbly.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach And Beef Dip contains roughly 730 calories, with 9g protein, 45g carbohydrates, and 59g fat. It is an excellent source of vitamin A (32% of the Daily Value), vitamin C (29% of the Daily Value), and calcium (25% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 641mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare the dip a day in advance. Just mix all the ingredients and store in the refrigerator. It will allow the flavors to meld beautifully. Before serving, give it a good stir and adjust seasoning if necessary.
What can I use instead of dried beef?
If you're looking for a substitute, chopped cooked bacon or shredded chicken would work well in this recipe. For a vegetarian option, consider adding more spinach or finely chopped mushrooms for added texture.
How can I make this dip healthier?
To create a lighter version of this dip, you can use low-fat cream cheese and mayonnaise. Additionally, swapping in plain Greek yogurt for sour cream adds protein while reducing fat. Fresh herbs can also enhance flavor without adding calories.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).