Lucy'S Pasties (Meat Pies)
Lucy'S Pasties are hearty meat pies filled with seasoned ground beef or turkey and vegetables, wrapped in flaky pastry—perfect for comforting meals or portable snacks.
Ingredients
Instructions
- Combine ground beef or turkey, chopped onion, peeled and cubed potatoes, chopped carrots, salt, and pepper in a large mixing bowl.
- Add Worcestershire sauce liberally and mix until evenly coated.
- Cut shortening into flour and salt with a pastry cutter until the mixture is crumbly.
- Add cold water gradually to form a smooth dough.
- Flour a pastry board or counter surface.
- Divide dough into tennis ball-sized portions and roll each out very thin, about the size of a luncheon plate.
- Scoop a spoonful of filling onto the center of each rolled-out pastry.
- Bring the top and bottom edges of the pastry together and pinch to seal all the way down to the edges.
- Overlap the sides of the pastry over the top to form a sealed pasty.
Tips & Substitutions
For a more flavorful filling, consider adding minced garlic or herbs like thyme and parsley. If you're short on time, pre-cooked ground meat can be used. You can substitute the potatoes with sweet potatoes or add other vegetables like peas or corn for variety. Ensure the pastry is rolled thinly for a perfect crust that bakes evenly.
Serving Suggestions
Serve these pasties hot with a side of tangy pickles or a fresh salad for a complete meal. They pair beautifully with Yummy Soup for a comforting dinner. You can also enjoy them with a dollop of ketchup or your favorite dipping sauce for an extra kick.
Storage & Reheating
Store any leftover pasties in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave them, but the crust may lose its crispness.
Nutrition & Diet Analysis (per serving)
Each serving of Lucy'S Pasties (Meat Pies) contains roughly 2852 calories, with 57g protein, 353g carbohydrates, and 143g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (274% of the Daily Value), and iron (115% of the Daily Value). Note that it is relatively high in sodium, at 1580mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze Lucy's pasties?
Yes, you can freeze the pasties either before or after baking. If freezing unbaked, wrap them tightly in plastic wrap and then aluminum foil. When you're ready to bake them, cook from frozen, adding extra time to ensure they're thoroughly cooked.
What can I use instead of shortening?
If you prefer not to use shortening, you can substitute with unsalted butter or lard. Both will give your pastry a rich flavor, though butter will yield a slightly different texture. For a dairy-free option, consider using coconut oil.
How do I know when the pasties are done baking?
The pasties are done when they are golden brown and the crust feels firm to the touch. If you're unsure, you can check the filling temperature with a food thermometer; it should reach at least 165°F (74°C) for safe consumption.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).