Spinach-Artichoke Au Gratin

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A creamy, cheesy spinach and artichoke au gratin with rich flavors, perfect as a side dish for gatherings or a comforting appetizer for cheese lovers.

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Ingredients

  • 2 Tbsp. margarine
  • 1/2 onion, chopped
  • 2 Tbsp. flour
  • 3/4 cup milk
  • 15-oz. can drained spinach
  • 1 can artichoke hearts
  • 2 oz. parmesan cheese
  • 1/2 cup sour cream
  • 2 oz. cheddar cheese

Instructions

  1. Melt margarine in a skillet; add chopped onion and sauté until softened.
  2. Add flour to the skillet and stir until blended with the margarine and onions.
  3. Gradually add milk and bring to a slow boil, stirring constantly.
  4. Add drained spinach and drained artichoke hearts to the mixture.
  5. Cook the mixture for 10 minutes, stirring occasionally.
  6. Add parmesan cheese and cheddar cheese, then cook for an additional 10 minutes until cheeses are melted and bubbly.
  7. Season to taste with salt and pepper if desired, then serve.

Tips & Substitutions

To enhance flavor, consider adding garlic or a pinch of nutmeg to the mixture. If you're out of parmesan, you can substitute it with grated pecorino or even nutritional yeast for a vegan option. For a creamier texture, replace half of the sour cream with cream cheese. This dish is versatile; feel free to incorporate other vegetables like mushrooms or bell peppers.

Serving Suggestions

This Spinach-Artichoke Au Gratin is a fantastic side dish for grilled chicken or fish. It pairs beautifully with a crisp salad or crusty bread. For a complete meal, serve it alongside a light soup, like tomato basil. You can also include it in a vegetarian spread with dishes like Cream Cheese Corn Casserole and other dips for a delightful gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and warm in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes. You can also microwave individual portions, but oven reheating will help maintain the creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach-Artichoke Au Gratin contains roughly 907 calories, with 31g protein, 138g carbohydrates, and 28g fat. It is an excellent source of iron (109% of the Daily Value), protein (62% of the Daily Value), and dietary fiber (46% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2187mg per serving (95% of the Daily Value).

907 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 31.2g 62% DV
Total Fat 27.7g 35% DV
Carbs 137.8g 50% DV
Fiber 13g 46% DV
Sugar 16.7g 33% DV

Electrolytes

Sodium 2187.3mg 95% DV
Potassium 1017.2mg 22% DV
Cholesterol 12.7mg 4% DV

Vitamins & Minerals

Vitamin A 92.7mcg 10% DV
Vitamin C 37.2mg 41% DV
Vitamin D 0.6mcg 3% DV
Calcium 549.3mg 42% DV
Iron 19.6mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the au gratin a day in advance. Just complete the cooking steps and let it cool before covering and refrigerating. When ready to serve, reheat in the oven until bubbly. This is a great way to save time if you're hosting a gathering.

Can I freeze the Spinach-Artichoke Au Gratin?

Freezing is possible, but the texture may change slightly upon reheating. To freeze, allow it to cool completely, then transfer to a freezer-safe container. It can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating in the oven for best results.

What can I substitute for sour cream?

If you're looking for a substitute for sour cream, plain Greek yogurt works well and adds a nice tang. For a dairy-free option, you can use cashew cream or a vegan sour cream alternative. These substitutes should provide a similar creaminess without compromising flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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