Spinach Ball

Prep: 15 min Cuisine: American

Savory spinach balls packed with cheeses and herbs, perfect as an appetizer or side dish for gatherings or family dinners, offering a flavorful, cheesy bite.

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Ingredients

  • 2 pkg. frozen (10 oz.) spinach, cooked and drained very well
  • 2 c. Pepperidge Farm stuffing
  • 2 medium onions, chopped
  • 6 beaten eggs
  • 3/4 c. melted butter
  • 1/2 c. Parmesan cheese
  • 1/2 c. crumbled Feta cheese
  • 1 Tbsp. garlic salt
  • 1 tsp. black pepper
  • 1/2 tsp. thyme

Instructions

  1. Combine cooked and drained spinach with stuffing, chopped onions, beaten eggs, melted butter, Parmesan cheese, Feta cheese, garlic salt, black pepper, and thyme (if using).
  2. Mix well until all ingredients are thoroughly incorporated.
  3. Shape mixture into small balls or desired shapes and place on a baking sheet lined with parchment paper.
  4. Bake in a preheated oven at 350°F (175°C) for 20-25 minutes or until golden brown and firm.
  5. Serve warm as an appetizer or side dish.

Tips & Substitutions

To enhance flavor, consider adding chopped fresh herbs like parsley or dill. If you don’t have Pepperidge Farm stuffing, you can substitute with homemade breadcrumbs mixed with seasonings. For a twist, try adding chopped sun-dried tomatoes or olives. Ensure the spinach is well-drained to prevent the mixture from becoming too watery.

Serving Suggestions

These spinach balls make a delightful appetizer or side dish. Serve them warm with a dipping sauce such as tzatziki or marinara. They pair beautifully with American recipes like Barb'S Sweet Potato Casserole or Momsie'S Corn Pudding for a comforting meal. Consider serving them alongside a fresh salad for a light lunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the spinach balls on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. This preserves their texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Ball contains roughly 1170 calories, with 33g protein, 235g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (115% of the Daily Value), iron (92% of the Daily Value), and calcium (84% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 942mg per serving (41% of the Daily Value).

1170 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 33.2g 66% DV
Total Fat 22.1g 28% DV
Carbs 234.7g 85% DV
Fiber 32.2g 100% DV
Sugar 19.2g 38% DV

Electrolytes

Sodium 941.5mg 41% DV
Potassium 2601.6mg 55% DV
Cholesterol 405.2mg 100% DV

Vitamins & Minerals

Vitamin A 195.8mcg 22% DV
Vitamin C 16.1mg 18% DV
Vitamin D 0.1mcg
Calcium 1097.1mg 84% DV
Iron 16.5mg 92% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these spinach balls ahead of time?

Yes, you can prepare the mixture and shape the balls a day in advance. Store them in the refrigerator, and bake just before serving. This can save time and make for easier entertaining.

Can I freeze spinach balls?

Absolutely! You can freeze uncooked spinach balls on a baking sheet until solid, then transfer them to a freezer bag. Bake them from frozen, adding a few extra minutes to the cooking time when you're ready to enjoy them.

What can I substitute for eggs in this recipe?

For a vegan alternative, use flaxseed meal or chia seeds mixed with water as a binder. Combine 1 tablespoon of flaxseed meal or chia seeds with 2.5 tablespoons of water for each egg. Allow it to sit for a few minutes until it thickens before mixing it into the spinach mixture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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