Spinach Cheese Bites

Prep: 15 min Cook: 20 min Serves: 24 Cuisine: American

Cheesy spinach and pepperoni bites with crispy edges, perfect as appetizers or party snacks, combining savory flavors and a satisfying texture for all cheese and meat lovers.

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Ingredients

  • 10 oz. dried pepperoni
  • 10 oz. frozen chopped spinach
  • 2 c. Ricotta cheese
  • 1 1/2 c. freshly grated Parmesan cheese
  • 1 1/3 c. finely chopped mushrooms
  • 1/4 c. finely chopped onions
  • 1 tsp. dried oregano
  • 1/2 tsp. salt
  • 2 large eggs

Instructions

  1. Place one pepperoni slice in the bottom of each lightly greased miniature muffin cup.
  2. Cut remaining pepperoni slices into 48 wedges.
  3. Combine thawed and drained spinach, Ricotta cheese, Parmesan cheese, chopped mushrooms, chopped onions, dried oregano, salt, and lightly beaten eggs in a bowl.
  4. Spoon the mixture into the muffin cups over the pepperoni slices.
  5. Bake at 375°F for 20 to 25 minutes or until lightly browned.
  6. Cool for 10 minutes.
  7. Gently remove the bites from the muffin pan and place on a serving plate.
  8. Top each with a dollop of sour cream and a pepperoni wedge.
  9. Serve warm or store in freezer for up to 3 months before reheating.

Tips & Substitutions

For a twist, consider using turkey pepperoni instead of traditional for a lighter option. If fresh spinach is available, you can substitute 10 oz. of fresh spinach, sautéed and chopped, for the frozen variety. Ensure the spinach is well-drained to avoid excess moisture. Adding a pinch of red pepper flakes can give these bites a nice kick.

Serving Suggestions

These Spinach Cheese Bites are perfect as an appetizer or party snack. Serve them warm with a dollop of sour cream and a slice of pepperoni on top. They pair wonderfully with a fresh side salad or can be enjoyed as a unique addition to a brunch spread. For a delightful dessert, follow with Aunt Joan's Cheese Cake.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. To freeze, place the cooled bites in a single layer on a baking sheet until solid, then transfer them to a freezer bag. Reheat in the oven at 350°F for about 15 minutes or until heated through, ensuring they retain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Cheese Bites contains roughly 125 calories, with 4g protein, 24g carbohydrates, and 3g fat. It is an excellent source of iron (27% of the Daily Value) and calcium (20% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 2.8g 4% DV
Carbs 23.6g 9% DV
Fiber 5.1g 18% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 421.8mg 18% DV
Potassium 275.4mg 6% DV
Cholesterol 42.7mg 14% DV

Vitamins & Minerals

Vitamin A 29.2mcg 3% DV
Vitamin C 0.4mg
Vitamin D 0.7mcg 3% DV
Calcium 258.6mg 20% DV
Iron 4.8mg 27% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the bites are done?

The Spinach Cheese Bites are done when they are lightly browned on top and firm to the touch. A toothpick inserted in the center should come out clean. Keep an eye on them during the last few minutes of baking to ensure they don’t overcook.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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