Spinach Swiss Cheese Quiche
A savory quiche featuring Swiss cheese, spinach, and nutmeg, perfect for brunch or light dinners, offering creamy, cheesy flavors with a crisp crust that appeals to all.
Ingredients
Instructions
- Toss shredded Swiss cheese with flour.
- Combine milk, beaten eggs, salt, and pepper in a bowl.
- Add cooked and drained chopped spinach and cheese mixture to the milk mixture.
- Mix well until combined.
- Pour the mixture into the pie crust.
- Sprinkle a dash of nutmeg on top.
- Bake in a preheated oven at 350°F (175°C) for 1 hour or until set.
Tips & Substitutions
For a creamier quiche, consider using half-and-half instead of milk. If you're short on spinach, you can substitute with kale or Swiss chard. To save time, pre-chopped frozen vegetables can be used. Ensure the spinach is well-drained to prevent a soggy crust, and remember that a sprinkle of nutmeg enhances the flavor beautifully.
Serving Suggestions
Serve the Spinach Swiss Cheese Quiche warm or at room temperature, making it perfect for brunch or a light dinner. Pair it with a fresh garden salad, like Asparagus And Tomato Slices, for a delightful contrast. A dollop of sour cream or a tangy vinaigrette can also enhance the flavors.
Storage & Reheating
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. This method helps maintain the texture of the crust.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach Swiss Cheese Quiche contains roughly 805 calories, with 14g protein, 126g carbohydrates, and 29g fat. It is an excellent source of vitamin C (52% of the Daily Value), iron (50% of the Daily Value), and calcium (50% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 720mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach. Simply sauté it in a little olive oil until wilted, then drain and chop before adding it to the mixture. Fresh spinach will provide a vibrant flavor and texture to the quiche.
How do I know when the quiche is done baking?
The quiche is done when the edges are set and the center is slightly jiggly but not liquid. It will continue to firm up as it cools. A knife inserted in the center should come out clean when it’s fully cooked.
Can I make this quiche ahead of time?
Absolutely! You can prepare the quiche a day in advance and store it unbaked in the refrigerator. Just bake it when you're ready to serve. Alternatively, you can bake it and then reheat it, which makes for a convenient meal option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).