Steak And Vegetable Kabobs

Prep: 15 min Cuisine: American

Juicy beef and vibrant vegetables are marinated in a tangy, savory sauce, then grilled to perfection—ideal for outdoor gatherings and flavorful summer meals.

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Ingredients

  • 2 Tbsp. ketchup
  • 1/2 c. canola oil
  • 1/3 c. red wine vinegar
  • 2 to 3 cloves garlic, minced
  • 1 tsp. Worcestershire sauce
  • 1/2 tsp. crushed rosemary (dried)
  • 1/2 tsp. dried marjoram
  • 1/2 tsp. dried basil
  • 1/2 tsp. dried oregano
  • 1 1/2 lb. boneless beef sirloin steak
  • 1/2 lb. whole fresh mushrooms
  • 1 1/2 c. cherry tomatoes
  • 2 medium onions, cut into wedges

Instructions

  1. In a large resealable bag, combine ketchup, canola oil, red wine vinegar, minced garlic, Worcestershire sauce, crushed rosemary, dried marjoram, dried basil, and dried oregano; set aside.
  2. Cut the steak into 1-inch cubes, trimming any excess fat if necessary.
  3. Add the steak cubes and vegetables (whole mushrooms, cherry tomatoes, and onion wedges) to the marinade in the bag.
  4. Seal the bag and turn to coat all ingredients evenly.
  5. Refrigerate overnight to marinate.

Nutrition & Diet Analysis (per serving)

568 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 36.3g 47% DV
Carbs 59.2g 22% DV
Fiber 25.5g 91% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 693.5mg 30% DV
Potassium 1405.3mg 30% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 232.3mcg 26% DV
Vitamin C 28.7mg 32% DV
Vitamin D 6.6mcg 33% DV
Calcium 1066.8mg 82% DV
Iron 34.7mg 100% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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