August Moon Fried Rice
August Moon Fried Rice is a flavorful, versatile dish combining vegetables, rice, and meat with soy sauce, perfect for quick, satisfying meals suitable for any occasion.
Ingredients
- 2 Tbsp vegetable oil ⓘ
- 1 large carrot, sliced ⓘ
- 1/2 green pepper, sliced ⓘ
- 1 stalk celery, sliced
- 1/4 lb green beans, sliced ⓘ
- 1 bunch green onions, sliced ⓘ
- 4 cups cooked rice ⓘ
- 1 1/2 cups cooked pork, beef, chicken or turkey ⓘ
- salt and pepper to taste ⓘ
- garlic salt to taste ⓘ
- 1/4 cup soy sauce ⓘ
- 1 egg (optional) ⓘ
Instructions
- Slice all vegetables on the diagonal.
- In a large skillet or Dutch oven, heat oil and add vegetables; stir fry for 3 to 4 minutes.
- Reduce heat and stir in cooked rice.
- Add cooked meat and seasonings; mix until blended.
- Add soy sauce and stir through.
Tips & Substitutions
For a more vibrant dish, feel free to add additional vegetables like bell peppers or snap peas. If you're low on fresh veggies, frozen mixed vegetables can work as a convenient substitute. Adjust the soy sauce amount based on your taste preference, and consider adding a splash of sesame oil for extra flavor. For a spicy kick, include chili flakes or sriracha.
Serving Suggestions
Serve August Moon Fried Rice with a side of steamed dumplings or spring rolls for a complete meal. This dish can also be garnished with additional green onions or sesame seeds for extra flavor and texture. Pair it with a refreshing cucumber salad to complement the savory elements of the fried rice.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or soy sauce to prevent the rice from drying out. Microwave on medium power, stirring occasionally, or reheat in a skillet over medium heat until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of August Moon Fried Rice contains roughly 1218 calories, with 32g protein, 272g carbohydrates, and 7g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (213% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, brown rice can be used in this recipe for a healthier option. Just make sure to adjust the cooking time, as brown rice takes longer to cook. Pre-cook the brown rice and then follow the recipe as directed.
What type of meat can I use in this fried rice?
You can use any cooked meat you prefer, such as pork, beef, chicken, or turkey. If you're looking for a vegetarian option, consider omitting the meat and adding tofu or additional vegetables instead. This flexibility makes it suitable for various dietary preferences.
Is it possible to make this dish vegetarian?
Absolutely! To make this fried rice vegetarian, simply omit the meat and add extra vegetables like bell peppers or mushrooms. You can also include scrambled tofu or chickpeas for added protein while maintaining a delicious flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).