Company Beef Oriental

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Chinese

A savory Chinese-inspired beef stir-fry with vegetables and tangy orange flavors, perfect for quick weeknight dinners or entertaining guests craving bold tastes.

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Ingredients

  • 1½ lb. ground beef
  • 1 onion, chopped
  • 1 clove garlic
  • ¼ cup soy sauce
  • 2 Tbsp. cornstarch
  • 1 Tbsp. molasses
  • 1 tsp. beef bouillon
  • ¾ cup hot water
  • 11 oz. can mandarin oranges
  • 1 package frozen pea pods
  • 8 oz. can water chestnuts, drained
  • 5 oz. can bamboo shoots, drained

Instructions

  1. Cook hamburg, chopped onion, and minced garlic until browned.
  2. Drain excess fat from the cooked mixture.
  3. Add soy sauce, cornstarch, molasses, beef bouillon, hot water, and orange juice to the meat mixture.
  4. Simmer for 20 minutes, stirring occasionally.
  5. Add frozen pea pods, drained water chestnuts, and drained bamboo shoots.
  6. Heat the mixture for 5 to 10 minutes.
  7. Add mandarin oranges and heat for an additional 5 minutes.
  8. Serve over hot rice.

Tips & Substitutions

For a richer flavor, consider adding a splash of sesame oil or a pinch of ginger to the beef mixture. If you prefer a thicker sauce, increase the cornstarch slightly. You can substitute the ground beef with ground turkey or chicken for a lighter option. Also, feel free to mix in additional vegetables like bell peppers or broccoli to enhance the dish.

Serving Suggestions

Serve this dish over hot rice to soak up the flavorful sauce. It pairs beautifully with steamed vegetables or a fresh salad for a balanced meal. For a complete experience, consider serving it alongside Sweet And Sour Pork(China) or other Chinese recipes for a delightful feast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring in between. If the sauce thickens too much, adding a splash of water can help restore the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Company Beef Oriental contains roughly 418 calories, with 7g protein, 96g carbohydrates, and 1g fat. It is an excellent source of vitamin C (36% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2112mg per serving (92% of the Daily Value).

418 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 0.9g 1% DV
Carbs 95.7g 35% DV
Fiber 3.2g 12% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 2112.3mg 92% DV
Potassium 578.7mg 12% DV

Vitamins & Minerals

Vitamin A 6.4mcg 1% DV
Vitamin C 32.3mg 36% DV
Calcium 106.8mg 8% DV
Iron 1.8mg 10% DV
Diet fit Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the beef mixture ahead of time and refrigerate it for up to a day. Just heat it thoroughly before serving. The flavors may even deepen overnight, making it taste even better when reheated.

What can I use instead of soy sauce?

If you're looking for a soy sauce alternative, you can use tamari for a gluten-free option or coconut aminos for a lighter flavor. Both will still provide the necessary umami without compromising the overall taste of the dish.

Can I freeze the leftovers?

Yes, this dish freezes well. Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw overnight in the refrigerator and then warm in a skillet or microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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