Stroganoff Dip

Prep: 10 min Cook: 20 min Serves: 2 Cuisine: American

A creamy, savory dip blending tender beef, mushrooms, and sharp cheddar—perfect for parties and quick gatherings.

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Ingredients

  • 1 lb ground round
  • 1 tsp garlic powder
  • 1 (4 oz.) can sliced mushrooms
  • 1/4 c pimento, chopped
  • 1 tsp salt
  • 1 c sour cream
  • 1/2 c onions, diced
  • 1/2 c Cheddar cheese, shredded
  • 2 Tbsp flour
  • 1/4 tsp pepper
  • 1 can mushroom soup
  • 1/8 c fresh parsley, chopped

Instructions

  1. Heat oil in a heavy skillet.
  2. Break meat into very small pieces.
  3. Add onions; sprinkle with salt, pepper, garlic powder, and flour.
  4. Scatter cheese, pimento, mushrooms, and mushroom soup over the top.
  5. Stir the mushroom soup so it can pour over the top without any trouble.
  6. Cover tightly; cook for 20 minutes over low heat.
  7. Do not lift the lid.
  8. Fold in the sour cream.
  9. Add chopped fresh parsley for color.
  10. Serve warm with your favorite crackers.

Tips & Substitutions

For a creamier dip, consider adding a splash of beef broth or a dollop of cream cheese. If you prefer a vegetarian option, substitute the ground round with lentils or mushrooms. You can also use Greek yogurt instead of sour cream for a healthier twist. Make sure to finely chop the parsley to enhance the flavor and presentation.

Serving Suggestions

Serve the Stroganoff Dip warm with an assortment of crackers or fresh vegetables for dipping. This dip pairs beautifully with Jessie'S Cracker Cookies for a sweet and savory contrast. For a complete meal, consider serving it alongside Buttery Steamed Calico Stew to balance the flavors.

Storage & Reheating

Store any leftover Stroganoff Dip in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, stirring occasionally, until heated through. Alternatively, you can microwave it in short bursts, stirring in between, to avoid overheating.

Nutrition & Diet Analysis (per serving)

Each serving of Stroganoff Dip contains roughly 1258 calories, with 91g protein, 106g carbohydrates, and 56g fat. It is an excellent source of protein (182% of the Daily Value), vitamin C (158% of the Daily Value), and vitamin D (157% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1258 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 90.8g 100% DV
Total Fat 55.6g 71% DV
Carbs 106.2g 39% DV
Fiber 18.1g 65% DV
Sugar 17.9g 36% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2410.6mg 51% DV
Cholesterol 199.6mg 67% DV

Vitamins & Minerals

Vitamin A 128.8mcg 14% DV
Vitamin C 142.4mg 100% DV
Vitamin D 31.5mcg 100% DV
Calcium 468.9mg 36% DV
Iron 17.4mg 97% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip in advance?

Yes, you can prepare Stroganoff Dip a day ahead. Just follow the recipe, let it cool, and store it in the refrigerator. When ready to serve, reheat gently and stir in the sour cream and parsley before serving.

What can I use instead of ground round?

If you want a healthier option, ground turkey or chicken can be used instead of ground round. For a vegetarian version, consider using chopped mushrooms or lentils, which will still give you a hearty texture.

How can I make this dip spicier?

To add some heat, consider incorporating a pinch of cayenne pepper or some chopped jalapeños into the mixture. You can also serve it with a spicy dipping sauce on the side for those who enjoy a kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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