Stuffed Crabs(Quick)

SeafoodDairy
Prep: 20 min Cook: 15 min Serves: 4 Cuisine: American

Creamy stuffed crab shells packed with flavorful vegetables, garlic, and spices, baked to perfection — a delicious seafood dish perfect for entertaining or special occasions.

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Ingredients

  • 2 lb crab meat ⓘ
  • 1 cup seasoned bread crumbs ⓘ
  • 6 cloves chopped garlic ⓘ
  • 1 stick butter ⓘ
  • 2 well beaten eggs ⓘ
  • 1 bunch green onions
  • 1/2 cup celery ⓘ
  • 1 medium chopped onion ⓘ
  • 1 bell pepper chopped ⓘ
  • 1/4 teaspoon cayenne pepper ⓘ
  • 1/4 cup cooking oil ⓘ

Instructions

  1. Saute vegetables in butter and oil.
  2. Add crab meat and bread crumbs; simmer for about 15 minutes, stirring often.
  3. Cool and stir in eggs.
  4. Stuff crab shells with the mixture.
  5. Sprinkle the tops with bread crumbs.
  6. Bake at 375°F for about 15 minutes.

Nutrition & Diet Analysis (per serving)

902 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 65.1g 84% DV
Carbs 76.1g 28% DV
Fiber 10.7g 38% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 576mg 25% DV
Potassium 936.8mg 20% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 597.5mcg 66% DV
Vitamin C 57.8mg 64% DV
Vitamin D 0.1mcg
Calcium 184.5mg 14% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bell pepper green onion cayenne pepper egg onion cooking oil celery bread crumbs garlic butter

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