Summer Squash Surprise

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Summer Squash Surprise is a creamy, savory casserole combining tender sautéed yellow squash and onions with a rich sour cream sauce, topped with Parmesan cheese and crumbled stuffing. Perfect for a comforting family dinner or a summer potluck, it offers a delightful blend of flavors and textures.

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Ingredients

  • yellow summer squash
  • diced onion
  • chicken soup
  • 8 oz sour cream
  • salt
  • pepper
  • dash of nutmeg
  • 1/2 stick butter
  • prepared stuffing

Instructions

  1. Slice the yellow summer squash and cook with diced onion just until crisp; drain if necessary.
  2. Mix chicken soup, sour cream, salt, pepper, and a dash of nutmeg to make the sauce.
  3. Melt butter and pour over half of the prepared stuffing.
  4. Save some of the stuffing to sprinkle on top later.
  5. Place the dressing in the bottom of a casserole dish.
  6. Add the cooked squash and onions on top of the dressing.
  7. Spread the sour cream mixture evenly over the squash.
  8. Sprinkle the reserved stuffing and Parmesan cheese on top.
  9. Bake at 350°F until hot through and bubbly.

Nutrition & Diet Analysis (per serving)

635 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 43.1g 55% DV
Carbs 45.3g 16% DV
Fiber 6g 21% DV
Sugar 3g 6% DV

Electrolytes

Sodium 16228.5mg 100% DV
Potassium 412.8mg 9% DV
Cholesterol 85.5mg 29% DV

Vitamins & Minerals

Vitamin A 58mcg 6% DV
Vitamin C 1.4mg 2% DV
Calcium 346mg 27% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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