Sunglasses Chili

Prep: 30 min Cook: 120 min Serves: 8 Cuisine: American

A hearty chili featuring tender tip roast, spicy sausage, and flavorful vegetables, perfect for cold days and satisfying a group with bold, smoky flavors.

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Ingredients

  • 2.5 lb tip roast
  • 1 lb hot sausage
  • 5 cups chopped onions
  • 1 cup red bell pepper
  • 1 lb canned whole tomatoes
  • 14 oz Mexican stewed tomatoes
  • 3/4 cup chili powder
  • 1 Tbsp salt
  • 1/2 tsp cayenne pepper
  • 2 (15 oz) cans kidney beans

Instructions

  1. Season the tip roast with garlic, salt, and pepper, then brown in a large pan.
  2. Add water and cook the roast for 1 hour.
  3. Brown the hot sausage in an iron skillet.
  4. Remove sausage and set aside.
  5. Saute the chopped onions and red bell pepper with leftover sausage stock and 1/3 stick of butter.
  6. Remove the roast and cut into cubes.
  7. Add the canned whole tomatoes, Mexican stewed tomatoes, chili powder, salt, cayenne pepper, and kidney beans to the pot.
  8. Combine all ingredients and simmer until flavors meld, about 1 hour.

Nutrition & Diet Analysis (per serving)

500 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV
Total Fat 19.1g 25% DV
Carbs 75.1g 27% DV
Fiber 24g 86% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 10939.8mg 100% DV
Potassium 1586.3mg 34% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 971mcg 100% DV
Vitamin C 60.1mg 67% DV
Calcium 182.5mg 14% DV
Iron 10.7mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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