Sunshine Semlor

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Ingredients

Instructions

  1. Mix flour, 1/2 cup sugar, baking powder, and salt together in a bowl.
  2. Combine warm milk and melted butter in a bowl. Add yeast and stir until completely dissolved. Mix in eggs and cardamom. Stir in flour mixture until thoroughly combined. Cover with a clean towel and let rise for 1 hour.
  3. Punch dough down gently and divide into 20 pieces; shape into balls. Arrange balls on baking sheets lined with parchment paper. Cover with a towel and let rise for about 45 minutes.
  4. Preheat the oven to 375 degrees F (190 degrees C).
  5. Bake until golden brown, about 14 minutes. Transfer to a wire rack to cool, about 20 minutes.
  6. Cut 1/2 inch off the top of each bun to make a 'lid.' Scoop out the core of the bun gently with a fork. Repeat with remaining buns, setting tops aside and placing cores in a large bowl.
  7. Pour some milk over the cores to moisten. Mix in almond paste until smooth. Continue adding small amounts of milk until filling resembles a thick pudding. Spoon almond paste filling into the center of the buns.
  8. Combine heavy cream and 2 tablespoons sugar in a large bowl. Beat with an electric mixer until stiff peaks form.
  9. Top buns generously with whipped cream and place 'lids' on top. Use a sifter to dust tops with confectioners' sugar.

Nutrition & Diet Analysis (per serving)

1362 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 26.5g 53% DV
Total Fat 67.6g 87% DV
Carbs 178.6g 65% DV
Fiber 19.6g 70% DV
Sugar 64.3g 100% DV

Electrolytes

Sodium 12771mg 100% DV
Potassium 1050mg 22% DV
Cholesterol 182.3mg 61% DV

Vitamins & Minerals

Vitamin A 168.5mcg 19% DV
Vitamin C 18.5mg 21% DV
Vitamin D 1.1mcg 5% DV
Calcium 1892.5mg 100% DV
Iron 12.7mg 71% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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