Sweet And Sour Barbecue
A flavorful sweet and sour barbecue featuring seasoned hamburger topped with a tangy sauce, perfect for casual gatherings and easy weeknight dinners.
Ingredients
Instructions
- Brown the hamburger in a skillet and drain excess fat.
- Add all remaining ingredients to the skillet.
- Simmer until the mixture thickens.
- Serve the sweet and sour barbecue on hamburger buns.
Tips & Substitutions
For a sweeter barbecue sauce, consider adding an extra tablespoon of brown sugar or honey. If you're short on ketchup, you can substitute with barbecue sauce or tomato sauce mixed with a bit of sugar. For a smokier flavor, try adding smoked paprika or liquid smoke. Be sure to drain the hamburger well to prevent a greasy sauce, which can happen if too much fat is left in the skillet.
Serving Suggestions
Serve the sweet and sour barbecue on toasted hamburger buns for a delicious meal. It pairs beautifully with sides like Mixed Veg-All Salad or crispy coleslaw. For a heartier option, add a slice of cheese on top or serve it alongside homemade fries. This dish is perfect for picnics or casual gatherings, making it a great addition to any summer barbecue.
Storage & Reheating
Store any leftover sweet and sour barbecue in an airtight container in the refrigerator for up to three days. To reheat, place it in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can microwave it in a microwave-safe dish, covering it to prevent drying out, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet And Sour Barbecue contains roughly 383 calories, with 5g protein, 70g carbohydrates, and 7g fat. It is a good source of iron (15% of the Daily Value) and potassium (10% of the Daily Value). Note that it is relatively high in sodium, at 842mg per serving (37% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! You can substitute the hamburger with ground turkey or chicken for a lighter version. If you prefer, shredded pork or beef can also work well, just adjust the cooking time accordingly to ensure the meat is fully cooked and tender.
How can I make this barbecue sauce spicier?
To add a spicy kick, consider incorporating diced jalapeños, a pinch of cayenne pepper, or a splash of hot sauce into the mixture. Start with a small amount and adjust according to your heat preference for the perfect balance of sweet and spicy.
Is there a vegetarian option for this recipe?
Yes! You can replace the hamburger with plant-based ground meat or lentils for a vegetarian version. Sauté the lentils until tender before adding the sauce ingredients. This will create a delicious and hearty dish while keeping it meat-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).