Sweet And Sour Cranberry Meatballs

Prep: 20 min Cuisine: American

Sweet and tangy cranberry meatballs combine savory flavors with fruity sweetness, making them perfect for festive gatherings or casual entertaining with a vibrant, flavorful glaze.

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Ingredients

  • 1 lb. ground beef
  • 1/2 c. dry bread crumbs
  • 1/4 c. minced onion
  • 1 egg
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 (16 oz.) can whole berry cranberry sauce
  • 1 (8 oz.) can crushed pineapple
  • 1 (12 oz.) bottle chili sauce
  • 1/4 c. milk

Instructions

  1. Combine ground beef, bread crumbs, minced onion, milk, egg, salt, and pepper in a bowl.
  2. Mix thoroughly until all ingredients are well incorporated.
  3. Shape the mixture into bite-sized meatballs.

Tips & Substitutions

For a lighter version, consider using ground turkey or chicken instead of beef. You can also substitute the dry bread crumbs with crushed crackers or oats for a different texture. If you prefer a sweeter sauce, add a bit of brown sugar to the cranberry sauce. Mixing in some chopped herbs can enhance the flavor. This dish pairs beautifully with Seasoned Baked Beans.

Serving Suggestions

Serve the sweet and sour meatballs over a bed of rice or with toothpicks as an appetizer. They pair well with a fresh green salad or steamed vegetables. For a comforting twist, consider serving alongside Meatball Chowder for a hearty meal. A side of crusty bread is also a great addition to soak up the sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs in a microwave-safe dish, cover, and heat on medium power until warmed through, about 2-3 minutes. Alternatively, you can reheat them in a skillet over low heat until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Sour Cranberry Meatballs contains roughly 1095 calories, with 36g protein, 160g carbohydrates, and 35g fat. It is an excellent source of protein (73% of the Daily Value), vitamin C (47% of the Daily Value), and iron (44% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 2608mg per serving (113% of the Daily Value).

1095 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 36.3g 73% DV
Total Fat 35g 45% DV
Carbs 160.1g 58% DV
Fiber 4.8g 17% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 2608.4mg 100% DV
Potassium 1294.5mg 28% DV
Cholesterol 373.1mg 100% DV

Vitamins & Minerals

Vitamin A 86.9mcg 10% DV
Vitamin C 41.9mg 47% DV
Vitamin D 0.1mcg 1% DV
Calcium 405.8mg 31% DV
Iron 7.8mg 44% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these meatballs ahead of time?

Yes, you can prepare the meatballs and store them uncooked in the refrigerator for up to 24 hours. Alternatively, you can cook them and freeze them for up to 3 months. Just thaw and reheat when ready to serve.

What can I use instead of chili sauce?

If you don’t have chili sauce, you can make a substitute by mixing ketchup with a bit of hot sauce or red pepper flakes to taste. This will give you a similar sweet and spicy flavor profile that works well with the cranberry and pineapple.

Can I add vegetables to the meatball mixture?

Absolutely! Finely chopped bell peppers, carrots, or even zucchini can be added to the meatball mixture for extra nutrition and flavor. Just be sure to keep the consistency in mind, as too many wet ingredients can affect the texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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