Sweet Green Relish

Prep: 30 min Cook: 20 min Serves: 7 Cuisine: American

Sweet Green Relish offers a tangy, sweet, and slightly spicy flavor profile with green tomatoes, peppers, and onions, making it perfect for sandwiches, burgers, or as a condiment.

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Ingredients

  • 1 qt. green tomatoes
  • 1 qt. onions
  • 1 doz. green peppers
  • 6 large cucumbers
  • 1/3 c. salt
  • 3 c. sugar
  • 3 c. brown sugar
  • 2 Tbsp. celery seed
  • 2 Tbsp. mustard seed
  • 1 tsp. turmeric

Instructions

  1. Combine all ingredients and cook together for 20 minutes.
  2. Place the hot relish into sterilized jars and seal them.
  3. Allow the jars to cool and store for later use.

Tips & Substitutions

For a fresher taste, consider using ripe green tomatoes and local onions. If you're short on green peppers, you can substitute with mild bell peppers. Adjust the sweetness by using less sugar if you prefer a tangier relish. Adding a pinch of crushed red pepper can introduce a delightful kick. This relish is versatile and can be used in countless American recipes.

Serving Suggestions

This Sweet Green Relish is perfect as a condiment for sandwiches or grilled meats, particularly pairing well with Beer Steak. It can also be served alongside cheese and crackers as an appetizer. Consider using it in a wrap or a salad for a pop of flavor, or even as a unique topping for Baked Chicken With Crackers.

Storage & Reheating

Store the sealed jars in a cool, dark place for optimal shelf life. Once opened, keep the relish in the refrigerator, where it should last for several weeks. To serve, simply spoon out the desired amount. There’s no need to reheat unless you prefer it warm, which can enhance its flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Green Relish contains roughly 706 calories, with 6g protein, 170g carbohydrates, and 2g fat. It is an excellent source of vitamin C (122% of the Daily Value), dietary fiber (35% of the Daily Value), and iron (33% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 714mg per serving (31% of the Daily Value).

706 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 1.5g 2% DV
Carbs 170.1g 62% DV
Fiber 9.8g 35% DV
Sugar 127g 100% DV

Electrolytes

Sodium 714.4mg 31% DV
Potassium 1235.5mg 26% DV

Vitamins & Minerals

Vitamin A 62.7mcg 7% DV
Vitamin C 110.2mg 100% DV
Calcium 220.3mg 17% DV
Iron 6mg 33% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green tomatoes?

While green tomatoes provide a distinct tangy flavor, ripe tomatoes can be used for a sweeter relish. However, the final taste will differ significantly, so adjust the sugar accordingly to balance the flavors.

How long does this relish last once opened?

Once opened, the Sweet Green Relish can last in the refrigerator for up to 4-6 weeks. Ensure the jar is tightly sealed after each use to maintain freshness.

Is this relish suitable for canning?

Yes, this relish can be canned for long-term storage. Follow proper canning procedures to ensure safety. Make sure to sterilize jars and lids and process them in a water bath to seal effectively.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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