Sweet 'N' Sour Cabbage Casserole

Prep: 15 min Cook: 17 min Serves: 4 Cuisine: American

Sweet 'N' Sour Cabbage Casserole combines tender shredded cabbage with crispy bacon and a tangy sweet-sour sauce, creating a comforting dish with bold flavors. Perfect for family dinners or gatherings, it offers a savory, slightly sweet, and tangy profile that appeals to a variety of palates.

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Ingredients

  • 5 cups shredded raw cabbage
  • 1 1/4 teaspoons salt
  • 4 slices bacon, chopped
  • 2 tablespoons flour
  • 2 tablespoons brown sugar
  • 1/2 cup beer
  • 1/4 cup vinegar
  • dash of pepper
  • 1 small onion, sliced

Instructions

  1. Cook the shredded cabbage in 1 cup water with 1 teaspoon salt for 7 minutes.
  2. Remove from heat, drain well, and place in a 1-quart casserole.
  3. Fry the chopped onion until crisp, then remove from pan and set aside.
  4. In the same pan, blend the flour and brown sugar into the bacon drippings.
  5. Stir in the beer and vinegar.
  6. Add pepper, 1/4 teaspoon salt, and the cooked onion; cook lightly until the onion is limp.
  7. Return the cooked bacon to the mixture.
  8. Pour the sweet-sour mixture over the cabbage.
  9. Bake in a 350°F oven for about 10 minutes.

Tips & Substitutions

For a twist, consider adding diced apples or pineapple for extra sweetness. If you prefer a vegetarian option, replace bacon with smoked paprika for flavor. Using a gluten-free flour can accommodate gluten sensitivities. Be sure to drain the cabbage well to prevent a watery casserole, as excess moisture can affect the texture.

Serving Suggestions

Serve this casserole hot as a hearty side dish alongside grilled meats or as part of a potluck spread. It pairs wonderfully with Baked Ham Slice-Sauterne or Molly'S Pork Chops. For a complete meal, consider adding a light salad or some crusty bread to soak up the delicious sauce.

Storage & Reheating

Store leftover Sweet 'N' Sour Cabbage Casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 15-20 minutes or until warmed through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet 'N' Sour Cabbage Casserole contains roughly 231 calories, with 6g protein, 46g carbohydrates, and 3g fat. It is an excellent source of vitamin C (94% of the Daily Value), vitamin A (71% of the Daily Value), and potassium (26% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 2647mg per serving (115% of the Daily Value).

231 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 3.4g 4% DV
Carbs 45.7g 17% DV
Fiber 3.6g 13% DV
Sugar 36.3g 73% DV

Electrolytes

Sodium 2647.3mg 100% DV
Potassium 1228.3mg 26% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 637.3mcg 71% DV
Vitamin C 84.4mg 94% DV
Calcium 318.1mg 24% DV
Iron 3.8mg 21% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole in advance. Assemble all ingredients and cover tightly before refrigerating. Bake it just before serving for best results. If needed, you can also freeze it, but be aware that the texture may change slightly after thawing.

What type of beer is best for this recipe?

A light lager or pilsner works well, providing flavor without overpowering the dish. Avoid dark beers, as they may change the intended sweetness of the casserole. You can also substitute with vegetable broth for a non-alcoholic version.

How can I make this recipe spicier?

To add heat, include a pinch of red pepper flakes or a splash of hot sauce to the sweet-sour mixture. Alternatively, diced jalapeños can be sautéed with the onions for a flavorful kick that complements the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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