Swiss Steak Smothered With Onions

Prep: 15 min Cook: 150 min Serves: 6 Cuisine: American

Swiss Steak Smothered With Onions offers hearty, tender beef simmered in a savory onion and mushroom gravy, accented with herbs. Perfect for comforting family dinners, this dish combines rich flavors and melt-in-your-mouth texture, making it a satisfying choice for those who enjoy classic, flavorful home cooking.

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Ingredients

  • 2 lb. round steak
  • 1/4 cup flour
  • 3 Tbsp. shortening
  • 3 cups thinly sliced onions
  • 2 Tbsp. chopped parsley
  • 1 can mushrooms
  • 1 can beef bouillon
  • 1 tsp. salt
  • 1/2 tsp. marjoram

Instructions

  1. Coat the surface of the steak with a mixture of flour, salt, marjoram, and pepper.
  2. Brown the steak well on both sides in hot shortening in a large frypan with a close-fitting cover.
  3. Sprinkle any remaining flour mixture over the steak.
  4. Add 1 cup of onions and the remaining ingredients: mushrooms, beef bouillon, and chopped parsley.
  5. Cover and cook slowly for 1 1/2 hours.
  6. Add the remaining onions.
  7. Cover and continue cooking until the meat is fork-tender, about 1 hour.

Tips & Substitutions

For a richer flavor, consider marinating the steak in a mixture of red wine and garlic for a few hours before cooking. If you don't have marjoram, dried oregano can be a good substitute. Be sure to slice the onions thinly for even cooking and to enhance their sweetness as they caramelize. This dish pairs wonderfully with mashed potatoes or rice, similar to Beef recipes that feature tender meat.

Serving Suggestions

Serve the Swiss steak alongside creamy mashed potatoes or buttered egg noodles to soak up the flavorful sauce. A fresh green salad or steamed vegetables would complement the richness of the dish nicely. For a heartier meal, consider pairing it with a warm, crusty bread to enjoy with the gravy, making it a complete comfort food experience.

Storage & Reheating

Leftover Swiss steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak and sauce in a skillet over low heat, adding a splash of water or broth to keep it moist. Cover and heat gently until warmed through, or microwave in short intervals, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Swiss Steak Smothered With Onions contains roughly 943 calories, with 45g protein, 170g carbohydrates, and 21g fat. It is an excellent source of vitamin C (288% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (204% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 518mg per serving (23% of the Daily Value).

943 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 44.7g 89% DV
Total Fat 20.8g 27% DV
Carbs 170.2g 62% DV
Fiber 57.2g 100% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 517.5mg 23% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 294.4mcg 33% DV
Vitamin C 258.9mg 100% DV
Vitamin D 2mcg 10% DV
Calcium 1485.1mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, while round steak is traditional for Swiss steak, you can also use chuck or flank steak. Both cuts will yield tender results if cooked low and slow, but be mindful of adjusting the cooking time based on the thickness of the meat.

How can I make this dish vegetarian?

To create a vegetarian version, substitute the steak with hearty vegetables like portobello mushrooms or eggplant. Use vegetable broth instead of beef bouillon and add extra spices for depth. This will provide a similar savory flavor while keeping the dish plant-based.

What can I do if the meat is tough after cooking?

If the meat isn't tender after the initial cooking time, try returning it to the heat and adding a bit more liquid. Continue simmering on low, covered, until the meat reaches fork-tender consistency. Patience is key, as tougher cuts may require additional cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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