Teatime Muffins

Prep: 10 min Cook: 20 min Serves: 36 Cuisine: American

Delightful teatime muffins featuring blueberries and oats, offering a moist, flavorful treat perfect for breakfast or snack time, suitable for all ages and occasions.

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Ingredients

  • 1 1/3 cups all-purpose flour
  • 3/4 cup rolled oats
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 beaten egg
  • 3/4 cup milk
  • 1 cup packed brown sugar
  • 1/4 cup cooking oil
  • 1/2 teaspoon vanilla
  • 3/4 cup fresh or frozen blueberries

Instructions

  1. Preheat the oven and grease muffin pans or line with paper muffin cups.
  2. In a large bowl, combine all-purpose flour, rolled oats, baking powder, baking soda, and salt.
  3. In a separate bowl, beat the egg and then add milk, brown sugar, cooking oil, and vanilla, mixing well.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Gently fold in the blueberries.
  6. Fill the muffin cups half full with batter.
  7. Bake in the preheated oven for approximately 20 minutes or until a toothpick inserted into the center comes out clean.
  8. Remove muffins from the oven and let cool slightly before serving.

Tips & Substitutions

For a healthier twist, you can substitute half of the all-purpose flour with whole wheat flour or almond flour. If you don't have rolled oats, quick oats can work in a pinch, but the texture may vary slightly. Additionally, feel free to replace blueberries with other fruits like raspberries or chopped apples for a different flavor profile.

Serving Suggestions

These Teatime Muffins are perfect served warm with a pat of butter or a drizzle of honey. Pair them with a cup of tea or coffee for a delightful afternoon snack. They can also be a wonderful addition to a breakfast spread alongside fresh fruit or yogurt. For a unique dessert option, try serving them with a scoop of Midnight Shift Ice Cream.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a resealable bag for up to 3 months. To reheat, simply microwave for 15-20 seconds, or warm in the oven at 350°F for about 5-10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Teatime Muffins contains roughly 116 calories, with 1g protein, 15g carbohydrates, and 6g fat.

116 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 5.8g 7% DV
Carbs 14.5g 5% DV
Fiber 0.2g 1% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 296.5mg 13% DV
Potassium 61.3mg 1% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 58mg 4% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins vegan?

Yes, you can easily make these muffins vegan by substituting the egg with a flax egg (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water) and using a non-dairy milk like almond or soy. Make sure to use a vegetable oil that is free from animal products as well.

What can I use instead of brown sugar?

If you don't have brown sugar, you can use white sugar with a tablespoon of molasses for a similar flavor and moisture. Alternatively, coconut sugar or maple syrup can also work, but you may need to adjust the liquid ingredients slightly when using liquids.

How can I enhance the flavor of these muffins?

To enhance the flavor, consider adding spices like cinnamon or nutmeg to the dry ingredients. You can also mix in chopped nuts or a handful of chocolate chips for added texture and richness. A sprinkle of lemon zest can brighten the flavors as well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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