Tex-Mex Quiche

Name: Tex-Mex Quiche
Prep time: 15 min
Cook time: 45 min
Yield: 6 servings
Cuisine: Mexican
Ingredients: 1 unbaked 9-inch pie shell; 1 tsp. chili powder; 1 cup (4 oz.) shredded Monterey Jack cheese; 1 Tbsp. all-purpose flour; 3 eggs; 1 1/2 cups half and half cream; 1 (4 oz.) can chopped green chilies, well drained; 1 (2 1/2 oz.) can sliced ripe olives, drained; 1 tsp. salt; 1/4 tsp. pepper

Vegetarian Dairy

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: Mexican

A flavorful Tex-Mex quiche featuring cheesy, spicy, and savory ingredients, perfect for breakfast, brunch, or light dinner with a hint of chili and olives.

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Ingredients

1 unbaked 9-inch pie shell ⓘ
1 tsp. chili powder ⓘ
1 cup (4 oz.) shredded Monterey Jack cheese ⓘ
1 Tbsp. all-purpose flour ⓘ
3 eggs ⓘ
1 1/2 cups half and half cream
1 (4 oz.) can chopped green chilies, well drained ⓘ
1 (2 1/2 oz.) can sliced ripe olives, drained
1 tsp. salt ⓘ
1/4 tsp. pepper ⓘ

Instructions

Sprinkle chili powder over the inside of the unbaked pie shell.
Combine shredded Monterey Jack cheese with all-purpose flour and place in the pie shell.
In a bowl, beat eggs and mix with half and half cream, chopped green chilies, sliced ripe olives, salt, and pepper.
Pour the egg mixture over the cheese in the pie shell.
Bake in a preheated oven at 350°F (175°C) for about 45 minutes or until the filling is set and golden.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV

Total Fat 12.3g 16% DV

Carbs 56.5g 21% DV

Fiber 11.1g 39% DV

Sugar 3.5g 7% DV

Electrolytes

Sodium 10984.8mg 100% DV

Potassium 785.5mg 17% DV

Cholesterol 73.3mg 24% DV

Vitamins & Minerals

Vitamin A 425mcg 47% DV

Vitamin C 22.7mg 25% DV

Calcium 197.5mg 15% DV

Iron 6.4mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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