Texas Pork Chops

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

Juicy pork chops baked with flavorful rice, topped with onion and green pepper slices, simmered in a savory tomato-based sauce for a hearty, comforting meal.

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Ingredients

  • 8 pork chops
  • 8 onion slices
  • 8 green pepper slices
  • 2/3 cup raw rice
  • 1 cup tomato soup
  • 1 cup water
  • 1 tablespoon vinegar
  • 1 tablespoon mustard

Instructions

  1. Sprinkle pork chops with salt and pepper.
  2. Arrange the pork chops in the bottom of a pan.
  3. Place one onion slice and one green pepper slice on top of each chop.
  4. Pour raw rice around the pork chops in the pan.
  5. Mix tomato soup, water, vinegar, and mustard together and pour over all ingredients.
  6. Bake in a preheated oven at 350°F for 1 hour.

Tips & Substitutions

For extra flavor, marinate the pork chops in a mixture of vinegar and mustard for a few hours before cooking. You can substitute brown rice for raw rice for a nuttier flavor and a healthier option. If you're short on time, use cooked rice and reduce the baking time to 30-40 minutes. This dish pairs beautifully with American recipes like David'S Meat Loaf.

Serving Suggestions

Serve the Texas Pork Chops with a side of steamed vegetables or a crisp salad to balance the richness of the dish. Cornbread or garlic bread can complement the meal nicely. For a heartier dinner, consider pairing it with mashed potatoes or any starch of your choice. This dish is great for family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops and rice in a covered dish in the oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Texas Pork Chops contains roughly 646 calories, with 18g protein, 91g carbohydrates, and 22g fat. It is an excellent source of protein (35% of the Daily Value) and iron (24% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 737mg per serving (32% of the Daily Value).

646 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 22g 28% DV
Carbs 90.6g 33% DV
Fiber 4.1g 14% DV
Sugar 29g 58% DV

Electrolytes

Sodium 737.4mg 32% DV
Potassium 656.9mg 14% DV
Cholesterol 21.9mg 7% DV

Vitamins & Minerals

Vitamin A 31.7mcg 4% DV
Vitamin C 16.6mg 18% DV
Vitamin D 0.3mcg 1% DV
Calcium 87.2mg 7% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, you can substitute boneless pork chops for bone-in ones. Just make sure to adjust the cooking time slightly, as boneless chops may cook faster. Check for doneness with a meat thermometer; the internal temperature should reach 145°F.

What can I use instead of tomato soup?

If you don't have tomato soup, you can substitute it with a mixture of crushed tomatoes and a dash of sugar to balance the acidity. Alternatively, you can use a homemade tomato sauce for a fresher taste.

Can I make this dish in a slow cooker?

Absolutely! To make this dish in a slow cooker, layer the pork chops, onions, and green peppers as instructed, then add the rice and sauce ingredients. Cook on low for 6-8 hours or high for 3-4 hours until the pork is tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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