Thai Beef Stew

Be the first to rate this recipe

Ingredients

  • 4 stalks lemongrass - trimmed, outer layer removed, and thinly sliced
  • 4 cloves garlic, chopped
  • 2 red Thai chile peppers, sliced with seeds
  • 2 tablespoons chopped peeled ginger
  • 2 limes, zested
  • 3 pounds beef chuck, cut into 2-inch cubes
  • kosher salt and ground black pepper to taste
  • 2 tablespoons vegetable oil
  • 1/2 cup soy sauce
  • 1/4 cup packed light brown sugar
  • 1 tablespoon fish sauce
  • 10 cups water
  • 1 cup coconut flakes
  • 1 pound carrots, peeled and cut into 2-inch sticks
  • 4 medium shallots, quartered
  • 4 green onions, cut into 1-inch length
  • 1 (8 ounce) package wide rice noodles

Instructions

  1. Combine lemongrass, garlic, chiles, ginger, and lime zest in a food processor. Process until a fine paste forms.
  2. Place beef in a bowl and season with salt and pepper. Heat oil in a large Dutch oven over medium-high heat. Cook beef, turning occasionally, until browned, 10 to 15 minutes. Transfer beef to a plate.
  3. Cook lemongrass paste in the same Dutch oven stirring often, until beginning to soften, 5 to 8 minutes. Add soy sauce, brown sugar, fish sauce, browned beef and any juices, and 10 cups water. Bring to a boil and reduce heat. Simmer stew, partially covered and skimming occasionally, until beef is tender and liquid is slightly thickened, 2 1/2 to 3 hours.
  4. Meanwhile, preheat the oven to 350 degrees F (175 degrees C). Place coconut flakes on a rimmed baking sheet.
  5. Toast coconut in the preheated oven, tossing occasionally, until golden around the edges, about 4 minutes. Set aside.
  6. Add carrots and shallots to the stew. Continue cooking, partially covered, until vegetables are soft and beef is falling apart, 35 to 45 minutes more. Stir in green onions.
  7. Bring a large pot of lightly salted water to a boil. Cook rice noodles in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes, or according to package directions.
  8. Divide cooked noodles into individual bowls and ladle stew on top. Top with toasted coconut and serve with lime wedges.

Nutrition & Diet Analysis (per serving)

691 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 26.3g 34% DV
Carbs 98.9g 36% DV
Fiber 12.5g 45% DV
Sugar 48.1g 96% DV

Electrolytes

Sodium 14245.2mg 100% DV
Potassium 1449.3mg 31% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 1077.8mcg 100% DV
Vitamin C 19.9mg 22% DV
Vitamin D 0.1mcg 1% DV
Calcium 195.8mg 15% DV
Iron 5.5mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Beef recipes → Seafood recipes → All recipes →