Thai Chicken Fettuccine Salad(Makes 4 Servings)

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Thai

A vibrant Thai-inspired chicken fettuccine salad blending spicy, sweet, and nutty flavors, perfect for light lunches or summer dinners with fresh herbs and crunchy toppings.

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Ingredients

  • 1 c. Pace picante sauce
  • 1/4 c. chunky peanut butter
  • 2 Tbsp. honey
  • 2 Tbsp. orange juice
  • 1 tsp. soy sauce
  • 1/4 or 1/2 ground ginger
  • 6 oz. uncooked fettuccine
  • 3 chicken breast halves, boned, skinned and cut into 1-inch pieces
  • 2 Tbsp. vegetable oil
  • lettuce or savory cabbage leaves
  • 1/4 c. chopped cilantro
  • 1/4 c. peanut halves
  • 1/4 c. thin red pepper strips

Instructions

  1. Combine picante sauce, peanut butter, honey, orange juice, soy sauce, and ginger in a small saucepan.
  2. Cook and stir over low heat until blended and smooth.
  3. Reserve 1/4 cup of the picante sauce mixture.
  4. Place cooked fettuccine in a large bowl.
  5. Pour the remaining picante sauce mixture over the fettuccine and toss lightly to coat.
  6. Cook chicken in vegetable oil in a large skillet over medium-high heat until browned, about 5 minutes.
  7. Add the reserved picante sauce mixture to the chicken and mix well.
  8. Arrange the fettuccine over a lettuce-lined platter.
  9. Top with the chicken mixture.
  10. Sprinkle chopped cilantro, peanut halves, and red pepper strips over the top.
  11. Refrigerate to cool to room temperature.
  12. Serve with additional picante sauce if desired.

Tips & Substitutions

For a creamier sauce, consider adding a splash of coconut milk to the picante sauce mixture. If you prefer a vegetarian option, substitute chicken with tofu or tempeh. You can also use whole wheat fettuccine for a healthier twist. To add a bit of crunch, try tossing in some sliced cucumbers or shredded carrots.

Serving Suggestions

Serve this Thai Chicken Fettuccine Salad as a light main dish or as a refreshing side. It pairs beautifully with Easy Chicken Marsala for a complete meal. For an added touch, consider garnishing with extra cilantro and lime wedges. You can also serve it alongside a chilled white wine for a delightful dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the salad in a skillet over low heat, adding a splash of water or additional picante sauce to prevent drying out. It can also be enjoyed cold straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Thai Chicken Fettuccine Salad(Makes 4 Servings) contains roughly 242 calories, with 9g protein, 41g carbohydrates, and 6g fat. It is an excellent source of vitamin C (79% of the Daily Value), iron (40% of the Daily Value), and vitamin A (27% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 896mg per serving (39% of the Daily Value).

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 6.2g 8% DV
Carbs 40.9g 15% DV
Fiber 4.3g 15% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 895.8mg 39% DV
Potassium 872.2mg 19% DV
Cholesterol 11.7mg 4% DV

Vitamins & Minerals

Vitamin A 245.9mcg 27% DV
Vitamin C 70.7mg 79% DV
Vitamin D 0mcg
Calcium 159.9mg 12% DV
Iron 7.2mg 40% DV
Diet fit Under 400 cal Low-fat
Contains Milk Soy Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. Just keep the fettuccine and chicken mixture separate from the lettuce and toppings until you're ready to serve, to maintain freshness and crunch.

What can I substitute for the peanut butter?

If you're allergic to peanuts, try using almond butter or sunflower seed butter as a substitute. Both will provide a similar creamy texture and flavor profile without the nuts.

Is this dish gluten-free?

To make this dish gluten-free, swap the regular fettuccine for gluten-free pasta. Additionally, ensure that the soy sauce is gluten-free, as some brands contain wheat. This way, you can enjoy the flavors without gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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