The Best Bran Muffins(For The Microwave)

Prep: 10 min Cook: 10 min Serves: 12 Cuisine: American

These microwave-bran muffins are a quick and healthy treat that combines the nutty flavor of bran with the sweetness of sugar and raisins. Perfect for busy mornings or as a wholesome snack, they are moist, fluffy, and easy to make. Enjoy them warm or at room temperature.

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Ingredients

  • 4 eggs
  • 1 qt buttermilk
  • 5 c flour
  • 3 c sugar
  • 5 tsp baking soda
  • 2 tsp salt
  • 1 c oil
  • 1 (15 oz) box Raisin Bran
  • 3/4 c sugar

Instructions

  1. Mix the eggs, buttermilk, flour, sugar, baking soda, salt, oil, and Raisin Bran in a large bowl until well combined.
  2. Let the mixture stand out of the refrigerator for 8 to 12 hours.
  3. Use one cup of the mixture to make muffins and store the remainder in the refrigerator for 3 to 5 days.

Tips & Substitutions

For best results, ensure all ingredients are at room temperature before mixing. If you want to reduce sugar, consider using a sugar substitute or applesauce for moisture. You can also add nuts or dried fruits for extra flavor. If you prefer a gluten-free version, substitute the flour with a gluten-free blend. Keep in mind that the texture may vary slightly.

Serving Suggestions

These bran muffins are perfect for breakfast or a snack. Serve them warm with butter or cream cheese for added richness. They pair beautifully with Cathy'S Broccoli Salad for a balanced meal. For dessert, try them alongside a slice of Lemon Cheesecake for a delightful end to your meal. Enjoy with a cup of coffee or tea for a comforting treat.

Storage & Reheating

Store leftover muffin batter in an airtight container in the refrigerator for up to 5 days. When ready to bake, simply scoop the desired amount into a microwave-safe muffin cup and cook on high for about 2-3 minutes, checking for doneness. These muffins can also be frozen for up to 3 months; just thaw in the microwave when ready to enjoy.

Nutrition & Diet Analysis (per serving)

Each serving of The Best Bran Muffins(For The Microwave) contains roughly 1442 calories, with 14g protein, 122g carbohydrates, and 102g fat. It is an excellent source of vitamin C (53% of the Daily Value), potassium (43% of the Daily Value), and dietary fiber (37% of the Daily Value). Note that it is relatively high in sodium, at 695mg per serving (30% of the Daily Value).

1442 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 101.8g 100% DV
Carbs 122g 44% DV
Fiber 10.3g 37% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 695mg 30% DV
Potassium 2012mg 43% DV
Cholesterol 7.6mg 3% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 47.6mg 53% DV
Vitamin D 0.2mcg 1% DV
Calcium 80mg 6% DV
Iron 3.9mg 22% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of regular flour?

Yes, you can substitute whole wheat flour for regular flour, but it may result in denser muffins. Start with half whole wheat and half all-purpose to adjust gradually while maintaining moisture and texture.

What can I add to enhance the flavor of these muffins?

Consider adding spices like cinnamon or nutmeg for warmth. You can also mix in chocolate chips or fresh fruit like blueberries or bananas for added sweetness and flavor variations.

How do I know when the muffins are done cooking in the microwave?

Microwave muffins are done when they have risen and are firm to the touch. Insert a toothpick in the center; if it comes out clean, they're ready. Adjust cooking time based on your microwave's wattage.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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