Thick Chili
A hearty, flavorful chili with ground beef, vegetables, and beans, perfect for comforting dinners and gatherings, with a balance of spice and richness.
Ingredients
Instructions
- Crumble ground beef into a Dutch oven.
- Add chopped onion, crushed garlic, and chopped bell pepper.
- Cook until beef is browned and vegetables are tender, stirring frequently.
- Add tomatoes, tomato sauce, chili powder, sugar, salt, and pepper.
- Cook over medium heat for 30 minutes, stirring frequently.
- Add drained kidney beans and simmer on low heat for an additional 30 minutes.
Tips & Substitutions
For a richer flavor, consider adding a splash of Worcestershire sauce or a teaspoon of smoked paprika. If you prefer a vegetarian option, substitute the ground beef with textured vegetable protein or lentils. You can also adjust the spice level by adding jalapeños or hot sauce to taste. This thick chili can be made ahead of time, allowing the flavors to meld perfectly.
Serving Suggestions
Serve the thick chili hot, garnished with shredded cheese, sour cream, or chopped green onions. It pairs nicely with cornbread, tortilla chips, or over a bed of rice. For a complete meal, consider serving alongside a fresh salad or pairing with dishes like Althea Walter'S Homemade Chili for variety.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze the chili in portions for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm on the stovetop over medium heat, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Thick Chili contains roughly 806 calories, with 49g protein, 155g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (169% of the Daily Value), vitamin C (161% of the Daily Value), and protein (97% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1463mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey or chicken instead of beef?
Yes, you can substitute ground turkey or chicken for a leaner option. Just be aware that the flavor may be slightly different, so you might want to add extra spices to enhance the taste.
How can I thicken my chili if it’s too watery?
If your chili is too watery, you can simmer it uncovered for an additional 10-15 minutes to reduce the liquid. Alternatively, mix a tablespoon of cornstarch with a little water and stir it into the chili to thicken it quickly.
What can I serve with thick chili?
Thick chili pairs beautifully with cornbread, rice, or tortilla chips. You can also serve it with a dollop of sour cream and shredded cheese on top. For a lighter option, consider a side salad to balance the hearty dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).