Tomato And Pepper Quiche

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

A savory quiche featuring fresh tomatoes, green peppers, and crispy bacon, layered with cheese and baked to golden perfection—perfect for brunch or light dinners.

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Ingredients

  • 3/4 cup minced onion
  • 1/2 pound bacon, fried crisp and crumbled
  • 1 green pepper, thinly sliced
  • 2 tomatoes, peeled and thinly sliced
  • 1/2 pound sharp Cheddar cheese, grated
  • 6 large eggs
  • 1 cup milk
  • salt
  • pepper
  • 3 tablespoons butter
  • cayenne pepper

Instructions

  1. Sprinkle minced onion over the bottoms of the pie shells.
  2. Layer the fried, crumbled bacon and sliced green pepper over the onions.
  3. Arrange peeled and thinly sliced tomatoes on top of the bacon and pepper.
  4. Sprinkle grated Cheddar cheese evenly over the tomatoes.
  5. In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  6. Pour the egg mixture over the layered ingredients in the pie shell.
  7. Dot the top with small pieces of butter and sprinkle with cayenne pepper.
  8. Bake in a preheated 350°F (175°C) oven for 40 minutes or until the top is golden brown and the filling is fluffy.

Tips & Substitutions

For a richer flavor, consider using smoked bacon instead of regular. You can also substitute the green pepper with red or yellow bell peppers for a sweeter taste. If you're short on time, pre-made pie crusts work well. For a lighter version, swap half of the milk for cream or use egg substitutes to lower cholesterol.

Serving Suggestions

This quiche pairs beautifully with a fresh side salad or some roasted vegetables for a complete meal. Consider serving it alongside a slice of fruit or a light soup, like Grace Church 12-Bean Soup, for a balanced lunch or brunch. It’s also fantastic for breakfast or as a savory snack.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual slices for quick reheating, but the crust may not stay as crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato And Pepper Quiche contains roughly 873 calories, with 35g protein, 74g carbohydrates, and 54g fat. It is an excellent source of vitamin A (136% of the Daily Value), protein (71% of the Daily Value), and vitamin C (69% of the Daily Value). Note that it is relatively high in sodium, at 1411mg per serving (61% of the Daily Value).

873 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 35.5g 71% DV
Total Fat 53.8g 69% DV
Carbs 74.5g 27% DV
Fiber 12.8g 46% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 1411.2mg 61% DV
Potassium 1304.4mg 28% DV
Cholesterol 209.3mg 70% DV

Vitamins & Minerals

Vitamin A 1228.5mcg 100% DV
Vitamin C 61.8mg 69% DV
Vitamin D 0.6mcg 3% DV
Calcium 880mg 68% DV
Iron 5mg 28% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche in advance. Assemble it and store it in the refrigerator for up to 24 hours before baking. Alternatively, you can bake it ahead of time and reheat it when needed. Just make sure to cover it well to keep it fresh.

What can I use instead of bacon?

If you're looking for a vegetarian option, you can replace the bacon with sautéed mushrooms or spinach for added flavor. Alternatively, turkey bacon or ham can provide a similar taste while reducing fat content.

Can I freeze the quiche?

Yes, this quiche can be frozen! After baking, let it cool completely before wrapping it tightly in plastic wrap and aluminum foil. It can be frozen for up to 2 months. To reheat, bake from frozen at 350°F (175°C) for about 45-60 minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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