Tomato Green Bean Soup(Prep. Time: 30 Minutes)
A hearty, flavorful tomato and green bean soup with fresh basil and tender vegetables, perfect for a comforting meal suited for all seasons.
Ingredients
Instructions
- In a large saucepan, saute onion and carrots in butter for 5 minutes.
- Stir in the chicken broth, green beans, and minced garlic; bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes or until vegetables are tender.
- Stir in the diced fresh tomatoes, basil, salt, and pepper.
- Cover and simmer for 5 minutes longer.
Tips & Substitutions
For a richer flavor, try adding a splash of balsamic vinegar or a pinch of red pepper flakes for some heat. You can substitute the fresh green beans with frozen ones in a pinch, but adjust the cooking time accordingly. Fresh basil can be replaced with dried basil, although the flavor will be slightly different. For a heartier soup, consider adding cooked chicken or sausage, similar to recipes in American recipes.
Serving Suggestions
This Tomato Green Bean Soup pairs beautifully with crusty bread or a fresh garden salad. For a complete meal, serve it alongside Oven Finished Fried Chicken or a simple grilled cheese sandwich. A sprinkle of grated Parmesan cheese on top adds a delightful touch. It's also a great side for any protein dish, making it versatile for weeknight dinners.
Storage & Reheating
Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat until heated through. If it thickens too much, add a little chicken broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Green Bean Soup(Prep. Time: 30 Minutes) contains roughly 872 calories, with 26g protein, 147g carbohydrates, and 28g fat. It is an excellent source of vitamin A (310% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (153% of the Daily Value). Note that it is relatively high in sodium, at 1001mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned tomatoes instead of fresh?
Yes, you can use canned diced tomatoes if fresh ones are not available. Just drain the canned tomatoes slightly before adding them to the soup. However, fresh tomatoes will provide a brighter flavor, so adjust the seasoning if needed.
How can I make this soup vegetarian?
To make this soup vegetarian, simply replace the chicken broth with vegetable broth. This will maintain the soup's depth of flavor while keeping it meat-free. You can also add more vegetables like zucchini or bell peppers for extra nutrition.
What can I add for extra protein?
To add extra protein, consider incorporating cooked beans like cannellini or garbanzo beans. You could also add cooked chicken or turkey to the soup, making it more filling. This option works well for those looking to include lean protein in their meals.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).