Tomato Soup Florentine

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: Mediterranean

Tomato Soup Florentine offers a rich, savory blend of cooked tomatoes, aromatic herbs, and fresh spinach, creating a comforting and flavorful dish perfect for a cozy meal. Its smooth texture and vibrant flavors make it ideal for lunch or dinner, paired wonderfully with warm French bread.

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Ingredients

  • 1 Tbsp. butter
  • 1 cup onion, chopped
  • 1 large clove garlic, crushed
  • 1/2 tsp. salt
  • 1/2 tsp. ground black pepper
  • 1/2 tsp. dried rosemary
  • 3 1/2 cups cooked fresh tomatoes
  • 3 Tbsp. dry sherry
  • 1/4 tsp. honey
  • 1 to 2 cups fresh spinach, chopped

Instructions

  1. Cut tomatoes into chunks; remove cores and stew them over medium heat without water for 15 to 20 minutes.
  2. In a saucepan, cook the onion and garlic in butter with salt and pepper until the onion is translucent.
  3. Add dried rosemary and sauté a few more minutes.
  4. Add cooked tomatoes, dry sherry, and honey.
  5. Cover and simmer for 30 to 40 minutes.
  6. Add chopped fresh spinach during the last 10 minutes of cooking.
  7. Serve the soup warm with French bread.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or blending part of the soup before adding spinach. If fresh tomatoes are out of season, canned tomatoes can be a great substitute. Adjust the sherry to taste; if you prefer a non-alcoholic version, use vegetable broth instead. Adding a pinch of red pepper flakes can give a nice kick to the soup.

Serving Suggestions

Serve this Tomato Soup Florentine warm with a side of crusty French bread for dipping. Grilled cheese sandwiches also pair perfectly with this dish, making for a comforting meal. For a heartier option, consider adding a side salad or browse more Mediterranean recipes to complement your meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm the soup gently on the stovetop over medium heat, stirring occasionally. If the soup thickens too much, add a bit of water or vegetable broth to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato Soup Florentine contains roughly 722 calories, with 23g protein, 185g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (193% of the Daily Value), iron (119% of the Daily Value), and calcium (74% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1813mg per serving (79% of the Daily Value).

722 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 7.4g 9% DV
Carbs 185.4g 67% DV
Fiber 54g 100% DV
Sugar 50.9g 100% DV

Electrolytes

Sodium 1813mg 79% DV
Potassium 2976.7mg 63% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 177.8mcg 20% DV
Vitamin C 8.7mg 10% DV
Calcium 963.5mg 74% DV
Iron 21.4mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen spinach instead of fresh in this recipe?

Yes, you can use frozen spinach; just make sure to thaw and drain it well before adding it to the soup. Frozen spinach is often more convenient and still provides that nutritional boost and flavor.

Is it possible to make this soup vegan?

Absolutely! Simply substitute the butter with olive oil or vegan butter, and omit the honey or replace it with maple syrup or agave nectar. The rest of the ingredients are naturally vegan, ensuring you still enjoy a delicious soup.

How can I enhance the flavor of my tomato soup?

To enhance the flavor, consider adding a splash of balsamic vinegar or a pinch of sugar to balance the acidity of the tomatoes. Fresh basil or oregano can also elevate the dish; sprinkle them in before serving for an aromatic finish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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