Tortilla Stew(Best Served With Cornbread)
A hearty, flavorful Mexican-inspired stew featuring ground beef, tomatoes, beans, and corn, topped with crispy tortilla pieces—perfect for a comforting family meal.
Ingredients
Instructions
- Place beef, chopped onion, salt, black pepper, chili powder, and cumin in a large pan.
- Cook until the meat is browned.
- Add the tomato soup, canned whole tomatoes, Ranch Style beans, chopped green chilies, and corn to the pan.
- Bring the mixture to a boil, then reduce heat to simmer and cook for 1 hour.
- Just before serving, break the tortillas into bite-sized pieces and stir into the stew.
Tips & Substitutions
For a spicier kick, consider adding jalapeños or additional chili powder. You can substitute ground turkey for a leaner option. If you prefer a vegetarian version, replace ground beef with black beans or lentils and use vegetable broth instead of water. For a thicker stew, reduce the amount of water or add more canned tomatoes.
Serving Suggestions
Serve the tortilla stew hot, topped with shredded cheese, sour cream, or fresh cilantro for added flavor. It pairs beautifully with cornbread for a hearty meal. You can also serve it with a side salad or tortilla chips for extra crunch. Consider browsing more Mexican recipes to complement your meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water to loosen the stew and prevent it from drying out. For best results, reheat on the stove over low heat, stirring occasionally, until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Tortilla Stew(Best Served With Cornbread) contains roughly 1069 calories, with 36g protein, 158g carbohydrates, and 48g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (157% of the Daily Value), and calcium (92% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this tortilla stew in advance?
Yes, this stew can be made ahead of time. In fact, the flavors meld beautifully when allowed to sit. Prepare it a day in advance, let it cool completely, and store in the fridge. Reheat gently before serving for the best taste.
What can I use instead of corn tortillas?
If you don't have corn tortillas, you can substitute with flour tortillas or even tortilla chips. Just be aware that the texture might change slightly. If using chips, add them just before serving to maintain their crunch.
Is there a way to make this dish gluten-free?
Yes, to make this tortilla stew gluten-free, ensure that all canned ingredients are certified gluten-free. Use corn tortillas, which are naturally gluten-free, and check labels on the chili powder and other spices to confirm they are gluten-free as well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).