Totchos

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Ingredients

  • 1 (32 ounce) package frozen tater tots
  • 8 ounces lean ground turkey
  • 1/2 cup salsa
  • 2 teaspoons Mexican seasoning blend
  • 1 1/2 cups shredded reduced-fat Mexican cheese blend
  • 1/2 cup diced tomatoes
  • 1/3 cup diced bell pepper
  • 1/3 cup sliced ripe olives
  • 1/2 cup sliced green onions
  • Optional Toppings:

Instructions

  1. Preheat oven to 425 degrees F. Place tater tots in a single layer on a large baking sheet and cook for 30 minutes or until browned and very crisp, stirring once halfway through cooking.
  2. While tater tots are cooking, cook ground turkey in a large skillet over medium heat until cooked through. Stir in salsa and seasoning and cook for a few minutes more.
  3. Mound tater tots slightly on the baking sheet and sprinkle with half the cheese; top with turkey mixture. Sprinkle with remaining cheese then top with tomatoes, bell pepper and olives.
  4. Cook for 10 minutes more or until cheese is melted. Sprinkle with green onions and serve with any optional toppings desired.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 9.7g 12% DV
Carbs 28.1g 10% DV
Fiber 5.1g 18% DV
Sugar 5g 10% DV

Electrolytes

Sodium 720.3mg 31% DV
Potassium 1424.3mg 30% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 180.3mcg 20% DV
Vitamin C 185.5mg 100% DV
Calcium 429mg 33% DV
Iron 11.7mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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