Tuna Dinner

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

A comforting tuna pasta dish combining creamy mushroom soup, peas, and tender tuna, perfect for quick weeknight dinners or family meals with rich flavors.

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Ingredients

  • 1 (7 1/4 oz.) TV macaroni and cheese dinner
  • 1/2 cup milk
  • 1 (6 to 7 oz.) can chunk-style tuna, drained
  • 1 (10 1/2 oz.) can cream of mushroom soup
  • 1 (10 oz.) package TV frozen green peas

Instructions

  1. Prepare the macaroni and cheese according to the package directions.
  2. Stir in the milk and cream of mushroom soup into the cooked macaroni.
  3. Gently fold in the drained tuna and frozen green peas.
  4. Heat the mixture until the peas are tender and the dish is thoroughly heated.
  5. Serve hot.

Nutrition & Diet Analysis (per serving)

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 5.3g 7% DV
Carbs 28.1g 10% DV
Fiber 1.5g 5% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 262mg 11% DV
Potassium 181.8mg 4% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 65.3mcg 7% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0.7mcg 4% DV
Calcium 137.8mg 11% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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